[peggy]

I've had one hypnotist tell me that it gets in there no matter if you listen/concentrate or not, but I had another one tell me that it doesn't work if you fall asleep because you HAVE to listen and concentrate, so, go figure. :-/

I really would like to know if it is still effective when we sleep. I normally do not sleep deeply, I rather doze and often hear some parts of the hypnosis but then there are parts I do not remember. And I am awake when he says "I am going to wake you...".