30-11-2009, 19:17
I've grown using herbs, but not Saw Palmetto. I gained a cup size using only gelatin, fenugreek and fennel, plus borage oil and a multivitamin. I'm still growing, and I've since added a B-complex and some flax seed oil. I don't think SP is necessary for growth, at least not for some people. I was terrified of getting more cellulite, so I didn't want to mess with SP.
Definitely include massage, though.
Definitely include massage, though.