[crystalelle]

I totally agree with you Mel. Now days I make sure I measure in front of the mirror so that I can see the balance of the measuring tape on my left, right, front and back. Measuring for others can be very easy. I was in dress making class before measuring our own body can sometime be a bit of a pain. LOL!
_______________________________________________________________
I had my period for this cycle yesterday, 2 days early. A little cramp this time. I drank a cup of warm water with 4 tablespoon of sugar and it kill the cramp off within 15 minutes. Thank God!! I measured myself this morning and I am happy to find out that I only lost 1/4" from the total 3/4" I gain this time. This 1/2" is going to stay I hope cause I normally lost all my growth the 1st day of my cycle and today has been the 2nd day. I am also getting tingles during my period this is a little strange as I don't normally get anything when my period is here.

My protein intake is going back to 12gram. I am also doing a liver cleanse with milk thistle for 7 days and kidney cleanse with a product by E-Excel called Refresh started yesterday. I stopped all the supplements including BO this period of time except for the 8 billion of friendly bacteria by NOW I am taking.

I have psoriasis I hope it clear up in no time during this liver cleanse.

Happy growing everyone!!