20-04-2014, 21:31
(31-03-2014, 10:05)frustrated1492 Wrote: The suggested serving is 800-1200 miligrams daily.
Hi there! I think 800-1200 mg is far too much? I believe it depends on the quality? For the £7.90 versions from China you might need that much (which makes it expensive), but not for good brands. I take 1x250mg twice a day and that's more than enough for me.