05-04-2010, 09:31
self hypnosis question
March 8 2009 at 11:10 PM emilybug (Login emilybug)
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i recently had a hypnosis session from a wonderful practicioner.
i'd like to use her relaxation and visualization techniques to guide myself .
for the girls who've had success with this..how often should i practice and for how long each session.
is it everyday or more than once per day for good results?
any tips are helpful.
i'm excited t try this method!
March 8 2009 at 11:10 PM emilybug (Login emilybug)
--------------------------------------------------------------------------------
i recently had a hypnosis session from a wonderful practicioner.
i'd like to use her relaxation and visualization techniques to guide myself .
for the girls who've had success with this..how often should i practice and for how long each session.
is it everyday or more than once per day for good results?
any tips are helpful.
i'm excited t try this method!