13-04-2014, 17:30
okay, I see what you mean. I am going to experiment with citrus and melons for cleansing the liver, gall bladder and pancreas. I am happy to get this in my budget this season. They are so cheap at the 99 only stores and the rinds are so thick, being non organic is not an issue.
I think my results were quicker because of the liver flushing I was doing. I read on some forums that many experience lightening after they flush.
I did a quart of lemon-cucumber-kale n spinach with coco water. Its pretty good. Im learning, I dont like mixing my greens with my fruits too much at all.
Ill prob just continue to do 75% raw and one cooked meal from here. I got a little faint yesterday from just drinking juices for two days straight. I think its the heat. Im not getting enough water. I did better with the coco water fasting in the winter.
I think my results were quicker because of the liver flushing I was doing. I read on some forums that many experience lightening after they flush.
I did a quart of lemon-cucumber-kale n spinach with coco water. Its pretty good. Im learning, I dont like mixing my greens with my fruits too much at all.
Ill prob just continue to do 75% raw and one cooked meal from here. I got a little faint yesterday from just drinking juices for two days straight. I think its the heat. Im not getting enough water. I did better with the coco water fasting in the winter.