12-04-2014, 06:31
Whew! Well, I cut the iodine out, and the weight dropped instantly - within these 2 days. Kinda crazy... granted, it was around my period, but still, that hasn't happened to me before. I think I'll just leave it out for now.
I don't think I'm gonna add another thing until I run out of tincture. My routine seems to be working for me so far, so I'll let it do it's thing now. :-) It's hard not to tinker, but patience is key, right? And I'm feeling lucky because I think that 1/2 inch+/month is pretty darn fast, especially given I've been wishing for results for 3+years.
Tibetan - I know. I feel ya with the vegan protein. I KNOW my body doesn't handle dairy well. But I'm scared to drop the whey. My container is running out, and I'm debating which kind I'll buy next. I'm leaning towards whey for now. We'll see.
Thanks for your input, ladies.
Xoxo
I don't think I'm gonna add another thing until I run out of tincture. My routine seems to be working for me so far, so I'll let it do it's thing now. :-) It's hard not to tinker, but patience is key, right? And I'm feeling lucky because I think that 1/2 inch+/month is pretty darn fast, especially given I've been wishing for results for 3+years.
Tibetan - I know. I feel ya with the vegan protein. I KNOW my body doesn't handle dairy well. But I'm scared to drop the whey. My container is running out, and I'm debating which kind I'll buy next. I'm leaning towards whey for now. We'll see.
Thanks for your input, ladies.
Xoxo