03-04-2010, 17:35 
	
	
	
		i'm on pretty much the same program, but lower doses right now.  starting to ramp up and add things.  How do you take the extract?  do you mix it in a drink or anything, or do you just take it?  how's the taste?  i haven't tried that yet, i've just been using it for massage, mixed with firming lotion.
good luck on your program!
	
	
	
good luck on your program!

