03-04-2010, 17:35
i'm on pretty much the same program, but lower doses right now. starting to ramp up and add things. How do you take the extract? do you mix it in a drink or anything, or do you just take it? how's the taste? i haven't tried that yet, i've just been using it for massage, mixed with firming lotion.
good luck on your program!
good luck on your program!