01-04-2010, 01:54
The grand total that I get is 3 X 575 X 3 = 575*9 = 5175,
2 * 333 * 3 = 333 * 6 = 1998,
5175 + 1998 = 7173 total of herbs.
Which turns out to be: 7173 / 3 =
2391 of fenugreek
2391 of saw palmetto
2391 of wild yam
Probably about right but you could go a little higher toward 3000mg. Additional things to do:
1000mg of EPO three times per day
1000ms of flaxseed oil three times per day
A multivitamin with a good B complex in it once per day.
Massage fenugreek/olive oil/(EPO or Borage oil) mixture until absorbed then follow with 30 minutes of heat from a heated pad at least once per day.
Wahaika
2 * 333 * 3 = 333 * 6 = 1998,
5175 + 1998 = 7173 total of herbs.
Which turns out to be: 7173 / 3 =
2391 of fenugreek
2391 of saw palmetto
2391 of wild yam
Probably about right but you could go a little higher toward 3000mg. Additional things to do:
1000mg of EPO three times per day
1000ms of flaxseed oil three times per day
A multivitamin with a good B complex in it once per day.
Massage fenugreek/olive oil/(EPO or Borage oil) mixture until absorbed then follow with 30 minutes of heat from a heated pad at least once per day.
Wahaika