31-03-2010, 02:00
Hi sweetbabylace,
I take mine slightly different to crystalelle. I'm no good at getting up and waiting to eat, so I have my BB beside the bed with a bottle of water. The second I wake up I take one then go back to snoozing. Then I wait half an hour and take my collagen and L-T. Then it's only 30 mins till I can eat. Sometimes I will stay in bed this whole time. Depends on my waking time. I take my kelp with my breakfast because my ones say to have with food.
Then at night I'll take my collagen and L-T again about 10ish, wait half hour then take BB. I never eat in the evenings so if find that time works well for me.
The empty stomach thing can be a killer tho. I think I've never got an empty stomach
I take mine slightly different to crystalelle. I'm no good at getting up and waiting to eat, so I have my BB beside the bed with a bottle of water. The second I wake up I take one then go back to snoozing. Then I wait half an hour and take my collagen and L-T. Then it's only 30 mins till I can eat. Sometimes I will stay in bed this whole time. Depends on my waking time. I take my kelp with my breakfast because my ones say to have with food.
Then at night I'll take my collagen and L-T again about 10ish, wait half hour then take BB. I never eat in the evenings so if find that time works well for me.
The empty stomach thing can be a killer tho. I think I've never got an empty stomach