[isobasic]

Sounds a bit sore! maybe I'll give it a go. I did a lot of reading on how to get rid of that lower 'pooch' before and the ab exercises help a lot of people who don't hold themselves properly so their organs 'flop' out a bit. There's also visceral fat there which can look better when held in by strong abs, but my belly seems to stick out there no matter how hard I suck in! and I can grab it and make it wobble hehe. But thinking of it, maybe it's that I can only suck in the top bit and i would look better if i worked on developping lower abs :L