[isobasic]

isobasic : Thank you dear ♡ For the fat being localized below bellybutton, I think it is again the work of almighty hormons and genetics, it's a common stockzone for most women! I think it's a very feminine feature, but you can improve the aspect and avoid cellulite in that place by palp & roll massages, and there is also that simple exercise of laying on your back and rising your straightened legs upwards, then lowering them (without touching the ground) and rise them again. Doing 20 repetitions, 5 times, twice or three times a day will make your low abs work


Soooo I had my first (traumatic) nooglesession today. I have the impression I brutalized my breasts And I only did it 3x10 minutes per boob ! The elder sis is okay but the smaller has the blood so sucked up I have the hickey aspect on all my upper section and they are both so red... Also my nipple are sore as hell. I will do that again later that evening but I wonder if that's so ok. Any testimonies of our Noogle veterans here about harsh starts?

Thanks! yeah I have a friend who does the leg-lifting exercise but tbh it seems like the fat is on top of my abs (subcutaneous) rather than underneath them so i don't think it'd work so well for me. what's palp and roll?

Ouch! Yeah, go VERY gently with noogleberry, I've found that lowish suction gives me better swelling anyway. Also, did you use oil/moisturiser? I find that helps a lot with keeping the skin from feeling too tight.