26-03-2014, 17:54
Hi aquaarab, thanks for the good tips. I've not tried fenugreek oil, does it smell strongly? I know what you mean about tape measure frustration I find myself measuring all the time! I will admit the idea of photos terrifies me in case someone stumbles on them. I'm working on plucking up the courage. Thanks for the supportive words it makes such a difference to know other people out there understand. I hope your progress helps with your family. It's great that you're soo positive.
I love maca and think its great! I have gained a little butt growth since using it. The way maca works is that it helps with exercise performance and recovery; your butt gets bigger because the muscle gets bigger quicker. I do resistance training at the gym and I think it definitely helps. If you do take it I would recommend doing some squats and stuff as it probably won't do much without the exercise to support growth. In terms of gaining weight I have put weight on but as muscle not body fat. Muscle weighs more than fat so you can actually loose body fat but the scales go up because you gained muscle. Hope this makes sense. x
I love maca and think its great! I have gained a little butt growth since using it. The way maca works is that it helps with exercise performance and recovery; your butt gets bigger because the muscle gets bigger quicker. I do resistance training at the gym and I think it definitely helps. If you do take it I would recommend doing some squats and stuff as it probably won't do much without the exercise to support growth. In terms of gaining weight I have put weight on but as muscle not body fat. Muscle weighs more than fat so you can actually loose body fat but the scales go up because you gained muscle. Hope this makes sense. x
(26-03-2014, 10:21)AquaArab Wrote: Sounds like a good program, not sure what perfect C is but I'm definitely for massaging..... I think it's a good idea to constantly change oils for your massages, I do it every 2-3 months... So maybe you can try fenugreek oil at some point
Take pictures so that you compare later on your progress, measuring tape can be frustrating at times.
Don't be upset by what other people say it only reflects on their imperfections, maybe that person is also insecure about their chest (even if they don't show it) so unconsciously bring other people down about it. My family constantly tell me that I'm flat and joke about it, comparing to them I am flat. Now the more I progress the less these comments bother me because I believe that I will get the growth I want. Just believe that you will grow and itl happen, nothing will bother you after that.
Did Maca make your butt grow by any chance? Or have you experienced any weight gain with it?
Good luck