28-03-2010, 02:08
For the fenugreek, saw palmetto, wild yam combination, I would suggest either taking wonderup, or the Greenbush 90 day kit (#2).
For heating pad + feng shui & tiger lily massage, you might want to make sure that you use a phytoestrogen such as fenugreek and a carrier (usually an oil) such as olive or EPO or borage - or a combination of all three. Steep fenugreek powder in the oil for at least a week before using it the first time. Use the heated pad for about 30 minutes after rubbing in the mixture.
Make sure to also take a good multivitamin that contains a B complex.
Everything else looks good.
Wahaika
For heating pad + feng shui & tiger lily massage, you might want to make sure that you use a phytoestrogen such as fenugreek and a carrier (usually an oil) such as olive or EPO or borage - or a combination of all three. Steep fenugreek powder in the oil for at least a week before using it the first time. Use the heated pad for about 30 minutes after rubbing in the mixture.
Make sure to also take a good multivitamin that contains a B complex.
Everything else looks good.
Wahaika