27-03-2010, 07:17
HI ANNA
I think you should be safe to ramp up a little.
Take a look at this link
http://www.breastnexus.com/showthread.php?tid=1375
If your stats are close to lani's then you should be ok uping the dosage of your fenugreek. I would add the wild yam at 1500 or 2000mg a day. I think you could drop the borage oil for now. Borage oil and EPO are very much the same. Your after the GLA and I think the EPO has more in it. What I would do is send a PM to wahaika with your stats and current program and see what He says about it. He spends time on this board and another so don't worry if you don't recieve an immeadiate response.
Ramp up slowly a little bit at a time and see what that does.
I won't have time to do searches until sunday. So I'll try and send you some links then. In the meantime, you could do a search for Wahaika's theory on how to test for stalls. Also here is a link to a page by Wahaika on using a greenbush product. But it does have info on dosages of herbs to go with it. Just remember that NBE takes time. I realize it can be flustrating when trying to find your best program. It is a trial and error process so be patient
Best wishes and happy journey
andy.
Here is that link
http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029
I think you should be safe to ramp up a little.
Take a look at this link
http://www.breastnexus.com/showthread.php?tid=1375
If your stats are close to lani's then you should be ok uping the dosage of your fenugreek. I would add the wild yam at 1500 or 2000mg a day. I think you could drop the borage oil for now. Borage oil and EPO are very much the same. Your after the GLA and I think the EPO has more in it. What I would do is send a PM to wahaika with your stats and current program and see what He says about it. He spends time on this board and another so don't worry if you don't recieve an immeadiate response.
Ramp up slowly a little bit at a time and see what that does.
I won't have time to do searches until sunday. So I'll try and send you some links then. In the meantime, you could do a search for Wahaika's theory on how to test for stalls. Also here is a link to a page by Wahaika on using a greenbush product. But it does have info on dosages of herbs to go with it. Just remember that NBE takes time. I realize it can be flustrating when trying to find your best program. It is a trial and error process so be patient
Best wishes and happy journey
andy.
Here is that link
http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029