19-03-2014, 18:15
Ok also I am using Olay Anti-Aging body wash to help tone my skin as well as spot treating problem fat areas in tummy, butt, love handles, and thighs with Nivea Goodbye Cellulite and Olay Anti-Aging lotion.
I am also using a soy/whey based proten powder with amino acids, serving size is 3 heaping TBSP. but I only use one TBSP. I mix it with 1% milk and hershey's syrup (don't judge me for the chocolate syrup, I can't use regular chocolate mix because it has copper in it and I have to watch my copper levels and the protein shake already has copper in it) but anyways, I'm including a pic of the the side of my protein powder with my amino acids and vitamins in it. I used this protein powder back in 2008 when I lost a bunch of weight. I am doing it as a meal replacement.
I am also using a soy/whey based proten powder with amino acids, serving size is 3 heaping TBSP. but I only use one TBSP. I mix it with 1% milk and hershey's syrup (don't judge me for the chocolate syrup, I can't use regular chocolate mix because it has copper in it and I have to watch my copper levels and the protein shake already has copper in it) but anyways, I'm including a pic of the the side of my protein powder with my amino acids and vitamins in it. I used this protein powder back in 2008 when I lost a bunch of weight. I am doing it as a meal replacement.