[macojaco]

I know i've read and heard suggestions on using the other herbs like Fenugreek and Fennel in teas too, so i'm guessing that's a good way to get Red Clover in too. I personally can't stand tea, so i've never tried them....I don't really know how much you should take, or how much more affective teas are instead of pill form. Maybe just add one a day, and see how it goes from there?? Kinda like when we ramp up with pills.

I've thought about adding Red Clover and Flax seed too, but with what i'm taking now i'm already swallowing more pills than i care to a day:-/ Hopefully someone who's used teas before can give you better suggestions on the strenght and amount a day!! Good Luck and hope they add positive results to your routine