15-03-2014, 19:58
(15-03-2014, 19:47)peggy Wrote: Guys, I mentioned Niacin (Vitamin B3) on the first page of this thread because of the circulation it does promote! But there is something which is even more interesting about Niacin. Niacin supposedly boosts natural growth hormone (HGH)!!! Read about it, it is a very interesting vitamin. It is also beneficial for detox.
Nice Peggy thank you.
Also i was bored last night and found 'goji berries' , superfood, circulation and all round longevity. And easy to obtain too.
Looks like niacin & goji are going on my shopping list today
