12-03-2014, 22:52
(12-03-2014, 20:06)ELLACRAIG Wrote: DetoxTips Steam baths, hot tubs, and saunas in particular are favourite ways to get your heart beating and your blood circulating, which improves toxin transfer from tissues to the bloodstream, then to the liver, which chemically alters many harmful substances into harmless ones.
Interesting - I took a detox bath yesterday, totally unrelated to NBE and circulation. Himalayan salts + Epsom salts + essential oils. And lots and lots of water to drink. Of course it was this morning that I read you should dry brush before one, I'll do that next time!