08-03-2014, 04:51
Ok found these too: Circulation/lymphatics (some repeated as per Peggy)
Six practices that will improve lymphatic circulation are dry brush massage, contrast showers, rebounding, exercise, going braless, and breast self-massage. Dry brush massage stimulates the lymphatic system to expel toxins through the skin. Blood circulation is increased to the internal organs, which promotes oxygenation and healing.
Movement of the arms, armpits and chest assists lymphatic cleansing of the breasts.
Six practices that will improve lymphatic circulation are dry brush massage, contrast showers, rebounding, exercise, going braless, and breast self-massage. Dry brush massage stimulates the lymphatic system to expel toxins through the skin. Blood circulation is increased to the internal organs, which promotes oxygenation and healing.
Movement of the arms, armpits and chest assists lymphatic cleansing of the breasts.