My new program

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My new program

Ceci82
Senior Member

Posts: 250
Threads: 3
Joined: Nov 2012

#25

04-03-2014, 02:46

(03-03-2014, 22:36)blessedbreasts Wrote: jaybee11, it sounds like we have some similar problems. I have really awful skin and I'm sure it's due to high androgens. I've read that lowering sugar and carbs helps a lot. My main goal for this month is to cut back on sugar.

Also, as far as I've read, you don't need both saw palmetto and spearmint. You can use just one or the other. Spearmint is stronger.

I agree with blessedbreast, if you need an antiandrogen use spearmint. SP is more useful in women with PCOS.

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Messages In This Thread

My new program - by jaybee11 - 26-01-2014, 03:16

RE: My new program - by blessedbreasts - 26-01-2014, 03:42

RE: My new program - by jaybee11 - 31-01-2014, 02:13

RE: My new program - by Lil dreamer - 28-01-2014, 04:56

RE: My new program - by jaybee11 - 31-01-2014, 02:15

RE: My new program - by Lil dreamer - 03-02-2014, 06:04

RE: My new program - by Augentrost - 28-01-2014, 16:04

RE: My new program - by jaybee11 - 31-01-2014, 02:19

RE: My new program - by Lil dreamer - 03-02-2014, 06:13

RE: My new program - by jaybee11 - 24-02-2014, 03:06

RE: My new program - by jaybee11 - 07-02-2014, 02:45

RE: My new program - by Lil dreamer - 07-02-2014, 04:58

RE: My new program - by jaybee11 - 24-02-2014, 03:34

RE: My new program - by jaybee11 - 25-02-2014, 02:50

RE: My new program - by jaybee11 - 25-02-2014, 02:52

RE: My new program - by jaybee11 - 25-02-2014, 03:05

RE: My new program - by jaybee11 - 28-02-2014, 02:14

RE: My new program - by prettylily - 28-02-2014, 02:22

RE: My new program - by jaybee11 - 01-03-2014, 19:19

RE: My new program - by jaybee11 - 03-03-2014, 19:19

RE: My new program - by jaybee11 - 03-03-2014, 19:27

RE: My new program - by danim - 03-03-2014, 20:15

RE: My new program - by jaybee11 - 03-03-2014, 20:34

RE: My new program - by blessedbreasts - 03-03-2014, 22:36

RE: My new program - by Ceci82 - 04-03-2014, 02:46

RE: My new program - by jaybee11 - 04-03-2014, 03:14

RE: My new program - by Ceci82 - 04-03-2014, 03:48

RE: My new program - by jaybee11 - 05-03-2014, 02:16

RE: My new program - by Ceci82 - 05-03-2014, 03:45

RE: My new program - by jaybee11 - 05-03-2014, 04:00

RE: My new program - by jaybee11 - 05-03-2014, 04:05

RE: My new program - by jaybee11 - 22-03-2014, 16:20

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