[black_howling]

Thanks prettylily for the advise. Well told my fiancee to drink plenty of water. So she is doing that but from what I realize, her breast went smaller after she stopped PM and started with the BO. Is that normal?

I am wondering what kind of diet she can be on to encourage the growth? We are going to go to start working out and changing out diet. We have started with lower carbs and higher protein and greens. I read that some of you here consume whey protein as well. Would appreciate some pointer on this.