27-02-2014, 18:47
I've had a very busy week. I started a new workout/nutrition program last week and it's more time consuming than I thought it would be! I've kept with the supplements but here's my noogle diary. I'm using the 7:2 method, shooting for 1 hour, twice a day on weekdays.
Monday - none
Tuesday - 1 hour AM, 1 hour PM
Wednesday - 1/2 hour AM, 1 hour PM
Thursday - 1 hour AM. Hope I have time for any this afternoon!!!
Tuesday and Wednesday I tried massaging with FSO and MR in hopes of gaining some swelling. It was to no avail. Today it's super cold here again and my L cups were farting a lot while I noogled. I'm so ready for summer!
Monday - none
Tuesday - 1 hour AM, 1 hour PM
Wednesday - 1/2 hour AM, 1 hour PM
Thursday - 1 hour AM. Hope I have time for any this afternoon!!!
Tuesday and Wednesday I tried massaging with FSO and MR in hopes of gaining some swelling. It was to no avail. Today it's super cold here again and my L cups were farting a lot while I noogled. I'm so ready for summer!