[katelyn]

Sorry to hijack but we are starting on nearly the exact same program!

I'm currently taking
3xFG (610mg each)
3xSP (550mg each)
2XEvening Primrose Oil (1300mg each)
1XGinkgo (120mg each; in the morning)

I used to take on a full stomach but will take on an empty stomach (1-2 hours after/before meals) this week onwards

I'm also ordering the following online and incorporating them once they reach
Red Clover
Cod Liver Oil
Flaxseed Oil

I have mild androgen dominance - body hair and hair fall so thus the SP.

I'm massaging currently with sweet almond oil. Any ideas for massage oil? I am thinking of steeping my almond oil in FG/fennel seeds (I live in Asia and can probably get the FG/fennel seeds for really cheap).

I am also thinking of mixing almond oil with FG. Could that be good (or bad)?

I steeped about 5-6 FG capsules in a small container of oil already! bought FG and fennel seeds today from the supermarket for about ONE EURO! At the rate I'm going I'll probably need 1 packet each week though!