24-02-2014, 15:14
(24-02-2014, 14:51)katelyn Wrote: Sorry to hijack but we are starting on nearly the exact same program!The Flaxseed Oil is what a lot of us use for massage.
I'm currently taking
3xFG (610mg each)
3xSP (550mg each)
2XEvening Primrose Oil (1300mg each)
1XGinkgo (120mg each; in the morning)
I used to take on a full stomach but will take on an empty stomach (1-2 hours after/before meals) this week onwards
I'm also ordering the following online and incorporating them once they reach
Red Clover
Cod Liver Oil
Flaxseed Oil
I have mild androgen dominance - body hair and hair fall so thus the SP.
I'm massaging currently with sweet almond oil. Any ideas for massage oil? I am thinking of steeping my almond oil in FG/fennel seeds (I live in Asia and can probably get the FG/fennel seeds for really cheap).