[Lotus]

I started last week 17 Feb 2014 with:
-> 1x vitamine D (cholecalciferol) 25 µg (microgram)
-> 3x Saw Palmetto (Serenoa serrulata) 600 mg
-> 3x Fenugreek 610 mg
-> 3x Red Clover 400 mg
-> Massage at night for 20-30 minuts
I'll keep this program for a month and next 2 months I'll increase 2x3x SP, FG and RC.

I'm new (about breast enhancement) and would like to know what you think about this program? Should I add something else? Or remove? Or..??

Now I'm feeling some pain, maybe it's growing..?!

Red clover has 4 phytoestrogens, biochanin A, fomonontein, genistein, and daidzein,
and genistein binds itself to estrogen receptors, great for breast growth.

Fenugreek contains diosgenin, also a phytoestrogens, however FG is also a galactagogue, which is said to increase milk supply.

Both have numerous other health benefits to mention. Just as a starter program I'd say it's a good fit.


Good Luck and welcome!