[gettingthere]

Your poor thing, you seem to be having lot's of ups and downs.

I hope your migraines have gone now that your back on your supplements.

With the protein drink, you need to get the ones with pure whey protein isolate and not whey protein isolate concentrate. If you get the concentrate or any other form of protein powders it can make you gain weight. I googled weight loss protein drinks and then picked the ones that had whey protein isolate. Also what I do is I eat completely normal except for I replace my lunch with the protein drink and banana.

I hope this helps.