15-02-2014, 20:51
Flaxseed can cause weight gain. I'm trying to counter that with the fennel tea. It's like clockwork. I'll take the Fenugreek pills, then about an hour and a half later, I'm starving. I'll drink the fennel tea, and then I feel fine. 
I'm also trying to do some crunches daily to try and keep my belly looking fine. I'm not big-- I'm about a size 10, so I'm not that small either-- but I don't want to gain weight either!
We'll see what happens. My herbalist friend recommended that I try a fennel/fenugreek blend when I run out of my current Fenugreek tablets since one causes hunger and one suppresses it. We'll see. I'm ok with trial and error!
I'm also trying to do some crunches daily to try and keep my belly looking fine. I'm not big-- I'm about a size 10, so I'm not that small either-- but I don't want to gain weight either!
We'll see what happens. My herbalist friend recommended that I try a fennel/fenugreek blend when I run out of my current Fenugreek tablets since one causes hunger and one suppresses it. We'll see. I'm ok with trial and error!