12-02-2014, 20:17
(This post was last modified: 12-02-2014, 20:27 by NewWithQuestions.)
My temperature runs around 96... This morning it was 95.9. It may make it into the 97s, but usually not above 97.5. I don't have any thyroid problems -I did have that tested.
Would it help to only take my BO for the day when my temp is at its highest?
I take 900 mg of kelp and 2000 mg of l-tyrosine per day. Should I increase one, both, or try something else? I'm consuming around 80 grams of protein per day as well, if that matters.
I'm nervous about taking too much kelp, because my thyroid is functioning properly and I've heard that the iodine could cause problems there. What do you think?
Does anyone have other tips on improving temp levels?
I know that some people get results without worrying about their temps, but with mine being so low, I'm wondering if that's why I haven't responded to any NBE that I've tried.
Would it help to only take my BO for the day when my temp is at its highest?
I take 900 mg of kelp and 2000 mg of l-tyrosine per day. Should I increase one, both, or try something else? I'm consuming around 80 grams of protein per day as well, if that matters.
I'm nervous about taking too much kelp, because my thyroid is functioning properly and I've heard that the iodine could cause problems there. What do you think?
Does anyone have other tips on improving temp levels?
I know that some people get results without worrying about their temps, but with mine being so low, I'm wondering if that's why I haven't responded to any NBE that I've tried.