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Does soy milk help with increasing breast size?
Does it increase estrogen level or progesterone levels?
Should I start drinking soy milk?
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Hi BustLust777,
Soy milk contains phyto-estrogens. 100 ml is enough, or 200 ml if you eat no other soy foods. It's hard to stay away from other soy foods: soy is in everything, from breakfast cereals to mayonnaise and ready-made soups and sauces.
Posts: 64
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Thanks!
Can it help to balance out estrogen levels & progesterone levels? I think I have little progesterone, and too much estrogen causing my breasts not to grow.
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Hi BustLust777,
In that case, I'd stay away from soy milk.
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Then what should I do for this if soy milk doesn't help??
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Hi Bustlust777,
Fenugreek or wild yam usually helps. Phyto-progestins, like fennel, help too, but the dose must be low, like no more than 400 mg a day. In extreme cases, progesterone cream will certainly help.
Too much progesterone stops growth too. So never take more than just enough to stop your estrogen dominance symptoms.
