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29-07-2011, 16:11
(This post was last modified: 29-07-2011, 16:38 by
Marcykid011.)
Hey I am a newbie hoping to improve my body with herbs
stats on me
I am 5'6'
about 107 pounds (underweight working on that also)
I am a female
My stats are as follows
Breast: 31
Under Breast: 26
Waist: 24
Hips: 29
Butt: 32
so my bra size is a 30 B
my dream measurements are
34 c
24 waist
38 hips
so I am rubbing a breast cream on my boobs that contains: Fenugreek, pueraria mirifica, evening primrose oil.
I am doing that twice a day and massaging with the cream
I also ordered fenugreek capsules, and am going to take that with saw palmetto
ANY HELP OR TIPS WOULD BE GREATLY APPRECIATED!!!
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29-07-2011, 16:13
(This post was last modified: 29-07-2011, 22:36 by
Marcykid011.)
for weight gain, I am making a shake that I read about on the body building forum
1x bannana
2 cups of vanilla ice cream
2 tbsp of peanut butter
1 cup of milk
going to drink one of these 3x a week
won't be doing this, this week start next week when I no longer have a cold
Posts: 62
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so today I will rub 2x with the breast cream doing a 5 minute breast massage each time: I am using this massage http://youtu.be/f6jgDk4apog
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It's going to be near impossible to add that much to your hips and bust without changing your waist measurement...when you gain weight, you're going to gain it all over.
Best of luck reaching your goal though, are you feeling any "tingles" yet?
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Yes, unfortunately your hips and waist will stay in about the same proportion. My hips have always been about 11 inches bigger than my waist, and even when I gained 20 lbs. they stayed about 11 inches bigger. Of course, lots of tummy toning will help. Specifically what works the love handles and obliques. Alternate toe touches and etc. I've heard that maca helps boost the booty so you might want to look in to that.
Good luck!
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I took Maca and it gave me a butt but practically nothing on the stomack. It really helped me to gain weight, you could try that, some girls also gain breasts from it.
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okay so would it be okay to take maca with saw palmetto and fenugreek, and use a breast cream that contains PM??
Posts: 62
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my waist has been smaller before so it would be no problem to get it back down to 22 inches, so maybe i should add yoga for the core back to my regimen, added note I have scolosis, so that plays a large portion in my waist to hip ratio as my hips are uneven
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I am new to herbs I am going to take the hormone balance test and maybe that will help me out maybe someone can help me figure out what is best after I take this test online
http://www.johnleemd.com/store/resource_hormonetest.html
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SYMPTOM GROUP 3
Excess estrogen: In women, this is most often solved by getting off of the conventional synthetic hormones most often prescribed by doctors for menopausal women. You might enjoy this article: Getting Off HRT. Once you're on a natural hormone regimen, you may want to get a comprehensive saliva test, Female/Male Saliva Profile III.
I scored 2 in group three and only 1 in group 1 and here are my results
