[Tanya Marie Squirrel]

so my friends, in short, what are you on right now as a program that is working for you?


this will help consolidate every one's routines for others to view/try in one location. please include excersise/ massage routines and/or oils or topicals used, dosages,time on program,etc.....never know what might be important......

[Tanya Marie Squirrel]

ok then i will start it off;

for anti-androgens;
3 ea droppers of following extract:

reishi mushroom
white peony
licorice root
spearmint oil


for breast enhancement:
3 caps b.i.d(twice daily) 'raw female ' blend

breast massage;
avacado 'massage' oil w/manual massage device 1 per day before bed for 10 min each breast

[undecided]

so my friends, in short, what are you on right now as a program that is working for you?


this will help consolidate every one's routines for others to view/try in one location. please include excersise/ massage routines and/or oils or topicals used, dosages,time on program,etc.....never know what might be important......

Although I seem to change my program with the wind direction. This is probably the most stable of my intake.

Licorice Root ( DGL )
WP
Spearmint extract
reishi mushroom
Dandelion Root
MACA
4 drops PM extract in the morning
800mg Tab PM late afternoon. ( With white and green tea tab )

Coconut oil mixed 90% with 10% PM extract massaged several times a day.

Maybe its just everything coming together, but I feel I see more growth in the last 4 weeks once I started the coconut oil massage. I'm actually taking less PM extract now than I was 8 weeks ago.

[TurtleMyrtle]

♫ Supplements ♫
EPO (1000 mg capsules)
Spirulina (200 mg tablets)
K-Colly (powder supplement)
K-white38 (PM beverage)

♫ Massage ♫
~ChiyoMilk's fat brushing method
~360 Chi Massage
~Nipple Stimulation
Cocoa Butter lotion, then Baby Oil with Aloe Vera and Vit E.