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Hi!
I'm an italian girl ( sorry for my english!) and I'm 22 years old, I'm an AAA.
I start massages about 3 weeks ago and I do normal massage 2 times a day and each one last about 10 minutes, I do massages with feenugreek oil. Sometimes I eat soy and everyday I eat flaxseeds.
I would try PM but I'm worried about so, probably, the only thing I'll buy will be PM oil or lotion.
I know that I've to stop to drink coffe becuase it's not so good for breats increase, do you drink coffee? Is there someone who smoke tobacco? I think that I also have to stop smoking.
Do you have any advice for me??
Thank you.
Hugs.
Francesca
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Ciao!
Goodluck on your program. Yeah, i think you should cut down on the smoking and coffee.
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Hi Koko,
thank you for your answer, yes I know but it's so difficult!!!!!
Is there anyone who smoke or drink coffee during the NBE program??
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Nop!
No coffee, no smoke, no alcohol (never drank alcohol)
In fact , i cut down on chocolate, sugar and processed stuff too. Im also completely vegetarian. Eating greens and fruits daily. I am lactose intoletant, soya milk is my option.
Trust me, a healthy body is good for the brain =D
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(19-06-2014, 21:41)FrenchBoobs Wrote: Nop!
No coffee, no smoke, no alcohol (never drank alcohol)
In fact , i cut down on chocolate, sugar and processed stuff too. Im also completely vegetarian. Eating greens and fruits daily. I am lactose intoletant, soya milk is my option.
Trust me, a healthy body is good for the brain =D
Thank you
How sould I replace coffee? Ginseng is better?
My problem is breakfast! Without coffee I don't wake up, but probably is a dipendence of my mind.
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(20-06-2014, 08:31)fra3492 Wrote: (19-06-2014, 21:41)FrenchBoobs Wrote: Nop!
No coffee, no smoke, no alcohol (never drank alcohol)
In fact , i cut down on chocolate, sugar and processed stuff too. Im also completely vegetarian. Eating greens and fruits daily. I am lactose intoletant, soya milk is my option.
Trust me, a healthy body is good for the brain =D
Thank you
How sould I replace coffee? Ginseng is better?
My problem is breakfast! Without coffee I don't wake up, but probably is a dipendence of my mind.
Drink jasmine tea! It wakes you up quite well! Or just a delicious tea I highly recommend. And hello fellow Italian! I'm half Sicilian.
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I grew first time and I drank coffee and smoked cigarettes, now I have quit both for health and nbe but its possible to grow still.
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Try Maca, it will give you lots of energy.
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(20-06-2014, 12:55)peggy Wrote: Try Maca, it will give you lots of energy.
Not in every case, I guess. Idk why but Maca made me tired...
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Hey hun I smoke socially at weekends and I occasionally drink coffee and I have still had some growth :-). Good luck with your program!
