17-07-2010, 20:53
Hello All!
I started doing NBE about a week ago after research and reading a bunch of posts on here. I'd like any advice or help that can be given. I believe it would really help me. I've really loved reading all the encouraging words and comments on everyones programs![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
Heres my information:
Natural Born female
20 years old
101 pounds
5 foot 6 inches
breast size :30 A
ive cut pop out of my diet, never have drank coffee, but am struggling to do without sweet tea! =/ oopss.
as far as other foods go i would not say im unhealthy but i wouldnt say im extremely healthy either
i am moderately active and just naturally thin.
my family history seems to be either big busted or no busted (lol)
my goal is to be a 32C (dream big righttt?) lol
i started taking these herbs based off others programs. I take all of them at the same time. When i wake up i will take one pill of all eleven, in the afternoon ill take 6 pills of the three times a day, and in the night a will take all again. These aer what i take, I forget how many milligrams of some (not near the bottles) but they are the same numbers as on other users programs:
Fenugreek- 610mg - 3 times a day
Saw Palmetto- 635- 3 times a day
Dong Quai- 535mg- 3 times a day
Red Clover- 832mg- 3 times a day
Gelatin- 1300 mg- 3 times a day
Omega 3-6-9 capsule- 3 times a day
Vitamin C- ?mg- 2 times a day
Calcium and Vitamin D- ?mg- 2 times a day
MSM- 1100MG- 2 times a day
Grape Seed Extract- ?mg- 2 times a day
Milk Thistle- ?mg- 2 times a day
I have felt a slight tingle.. not too much going on, but i also understand its only been eight days and its all an experimental process!!![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
My questions are the following for all you awesome people who know what to tell some lost soul like me! =P
1. What kind of food should I be eating?
2. Should I start using a lotion? Any reccomendations?
3. Any other herbs I should be taking? Am I taking too many at once? Should I cut any out all together?
4. Should I add a pill like Wonderup or anything?
5. Any other help is much much much appreciated!
Thanks to everyong so much!
I started doing NBE about a week ago after research and reading a bunch of posts on here. I'd like any advice or help that can be given. I believe it would really help me. I've really loved reading all the encouraging words and comments on everyones programs
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
Heres my information:
Natural Born female
20 years old
101 pounds
5 foot 6 inches
breast size :30 A
ive cut pop out of my diet, never have drank coffee, but am struggling to do without sweet tea! =/ oopss.
as far as other foods go i would not say im unhealthy but i wouldnt say im extremely healthy either
i am moderately active and just naturally thin.
my family history seems to be either big busted or no busted (lol)
my goal is to be a 32C (dream big righttt?) lol
i started taking these herbs based off others programs. I take all of them at the same time. When i wake up i will take one pill of all eleven, in the afternoon ill take 6 pills of the three times a day, and in the night a will take all again. These aer what i take, I forget how many milligrams of some (not near the bottles) but they are the same numbers as on other users programs:
Fenugreek- 610mg - 3 times a day
Saw Palmetto- 635- 3 times a day
Dong Quai- 535mg- 3 times a day
Red Clover- 832mg- 3 times a day
Gelatin- 1300 mg- 3 times a day
Omega 3-6-9 capsule- 3 times a day
Vitamin C- ?mg- 2 times a day
Calcium and Vitamin D- ?mg- 2 times a day
MSM- 1100MG- 2 times a day
Grape Seed Extract- ?mg- 2 times a day
Milk Thistle- ?mg- 2 times a day
I have felt a slight tingle.. not too much going on, but i also understand its only been eight days and its all an experimental process!!
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
My questions are the following for all you awesome people who know what to tell some lost soul like me! =P
1. What kind of food should I be eating?
2. Should I start using a lotion? Any reccomendations?
3. Any other herbs I should be taking? Am I taking too many at once? Should I cut any out all together?
4. Should I add a pill like Wonderup or anything?
5. Any other help is much much much appreciated!
Thanks to everyong so much!
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)