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Ally's Program

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Ally






Unread post 28 Feb 2006, 05:22 #1
Okay, I am 22 years old, from Canada (yay Canada), and I began my NBE routine in December in 2005. By the way, I was interested in the BE pills for a while, couldn't afford them, so instead I researched the ingredients (pretty smart, huh?). I am currently 34" across the bust and 30" below the bust. I weigh 115 lbs and am slight to medium build.

Herbal Routine
______________

EARLY EVENING
Saw Palmetto extract 160mg - 1 capsule
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule

JUST BEFORE BED
Saw Palmetto extract 160mg - 2 capsules
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule
Borage Oil 1000mg - 1 capsule

OTHER
Olive Oil and Fenugreek mixture - massage for 10 mins
Hot water bottle - applied for 15 mins
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Ally






Unread post 28 Feb 2006, 05:28 #2
Starting off, my boobs were smaller for sure, although I didn't measure them (what a shame). I know cause when I look down, the difference around the sides are very obvious! Plus, the stretch marks that came with puberty seemed to become visible around when I was 20, and now they are starting to become less obvious.
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Ally13
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Unread post 10 Mar 2006, 07:29 #3
Quote:Okay, I am 22 years old, from Canada (yay Canada), and I began my NBE routine in December in 2005. By the way, I was interested in the BE pills for a while, couldn't afford them, so instead I researched the ingredients (pretty smart, huh?). I am currently 34" across the bust and 30" below the bust. I weigh 115 lbs and am slight to medium build.

Herbal Routine
______________

EARLY EVENING
Saw Palmetto extract 160mg - 1 capsule
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule

JUST BEFORE BED
Saw Palmetto extract 160mg - 2 capsules
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule
Borage Oil 1000mg - 1 capsule

OTHER
Olive Oil and Fenugreek mixture - massage for 10 mins
Hot water bottle - applied for 15 mins
Have experiences no breast pains in the first two months, but now am experiencing some slight tenderness. Of course, it could be from being on my period... But it is a different kind of tenderness and pain.

Also am adding fennel into my diet - 3g daily
Thinking of upping my fenugreek, since progress seems very slow.

BTW - am on birth control pills on and off for two years now (Diane-35 brand).
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Ally13
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Unread post 10 Mar 2006, 07:32 #4
Quote:Okay, I am 22 years old, from Canada (yay Canada), and I began my NBE routine in December in 2005. By the way, I was interested in the BE pills for a while, couldn't afford them, so instead I researched the ingredients (pretty smart, huh?). I am currently 34" across the bust and 30" below the bust. I weigh 115 lbs and am slight to medium build.

Herbal Routine
______________

EARLY EVENING
Saw Palmetto extract 160mg - 1 capsule
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule

JUST BEFORE BED
Saw Palmetto extract 160mg - 2 capsules
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule
Borage Oil 1000mg - 1 capsule

OTHER
Olive Oil and Fenugreek mixture - massage for 10 mins
Hot water bottle - applied for 15 mins
Measurements are...

29" below the bust
34" around fullest part of bust

Breasts appear wider, slightly fuller.


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Ally1313
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Unread post 31 Mar 2006, 09:20 #5
Quote:Okay, I am 22 years old, from Canada (yay Canada), and I began my NBE routine in December in 2005. By the way, I was interested in the BE pills for a while, couldn't afford them, so instead I researched the ingredients (pretty smart, huh?). I am currently 34" across the bust and 30" below the bust. I weigh 115 lbs and am slight to medium build.

Herbal Routine
______________

EARLY EVENING
Saw Palmetto extract 160mg - 1 capsule
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule

JUST BEFORE BED
Saw Palmetto extract 160mg - 2 capsules
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule
Borage Oil 1000mg - 1 capsule

OTHER
Olive Oil and Fenugreek mixture - massage for 10 mins
Hot water bottle - applied for 15 mins
Grew 1/2 inch since Feb 16th, now am sitting at 34¼"
Also bought Progesterone cream and have ditched the homemade batter.
Oh, and I've added vitamin E to my diet.
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Ally1313
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Unread post 10 Apr 2006, 00:06 #6
Quote:Okay, I am 22 years old, from Canada (yay Canada), and I began my NBE routine in December in 2005. By the way, I was interested in the BE pills for a while, couldn't afford them, so instead I researched the ingredients (pretty smart, huh?). I am currently 34" across the bust and 30" below the bust. I weigh 115 lbs and am slight to medium build.

Herbal Routine
______________

EARLY EVENING
Saw Palmetto extract 160mg - 1 capsule
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule

JUST BEFORE BED
Saw Palmetto extract 160mg - 2 capsules
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule
Borage Oil 1000mg - 1 capsule

OTHER
Olive Oil and Fenugreek mixture - massage for 10 mins
Hot water bottle - applied for 15 mins
I must be getting fat, I'm now 30" below the bust...

I've switched to Vitex extract and am taking 2 x 80 mg a day
I've also added a multi-vitamin. I almost managed to fit into a B-cup (woo-hoo).

Morning
_______

2 x 80 mg Vitex extract
1 x 160 mg Saw Palmetto extract
2 x 500 mg Fenugreek
1 x Borage Oil
1 x Multivitamin
1 x Vitamin E

Evening
_______

2 x 500 mg Fenugreek
1 x 160 mg Saw Palmetto Extract
1 x Diane-35

Night
_____

2 x 500 mg Fenugreek
1 x 160 mg Saw Palmetto Extract

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Ally1313
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Unread post 22 May 2006, 22:30 #7
Quote:Okay, I am 22 years old, from Canada (yay Canada), and I began my NBE routine in December in 2005. By the way, I was interested in the BE pills for a while, couldn't afford them, so instead I researched the ingredients (pretty smart, huh?). I am currently 34" across the bust and 30" below the bust. I weigh 115 lbs and am slight to medium build.

Herbal Routine
______________

EARLY EVENING
Saw Palmetto extract 160mg - 1 capsule
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule

JUST BEFORE BED
Saw Palmetto extract 160mg - 2 capsules
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule
Borage Oil 1000mg - 1 capsule

OTHER
Olive Oil and Fenugreek mixture - massage for 10 mins
Hot water bottle - applied for 15 mins
Okay, these are the kind of measurements I'm taking, I know it's weird but it's the only way to determine where I'm growing and how much.

A - From right nipple to center
B - From left nipple to center
C - Around entire bust (fullest)
D - Around entire bust (below bust)
E - From right nipple to crease below
F - From left nipple to crease below
G - Curve of top of left boob
H - Curve of top of right boob
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Ally1313
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Unread post 22 May 2006, 22:33 #8
Quote:Okay, I am 22 years old, from Canada (yay Canada), and I began my NBE routine in December in 2005. By the way, I was interested in the BE pills for a while, couldn't afford them, so instead I researched the ingredients (pretty smart, huh?). I am currently 34" across the bust and 30" below the bust. I weigh 115 lbs and am slight to medium build.

Herbal Routine
______________

EARLY EVENING
Saw Palmetto extract 160mg - 1 capsule
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule

JUST BEFORE BED
Saw Palmetto extract 160mg - 2 capsules
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule
Borage Oil 1000mg - 1 capsule

OTHER
Olive Oil and Fenugreek mixture - massage for 10 mins
Hot water bottle - applied for 15 mins
A - 3.75"
B - 4"
C - 33"
D - 30"
E - 3"
F - 3"
G - Flat
H - Flat
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Ally1313
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Unread post 22 May 2006, 22:35 #9
Quote:Okay, I am 22 years old, from Canada (yay Canada), and I began my NBE routine in December in 2005. By the way, I was interested in the BE pills for a while, couldn't afford them, so instead I researched the ingredients (pretty smart, huh?). I am currently 34" across the bust and 30" below the bust. I weigh 115 lbs and am slight to medium build.

Herbal Routine
______________

EARLY EVENING
Saw Palmetto extract 160mg - 1 capsule
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule

JUST BEFORE BED
Saw Palmetto extract 160mg - 2 capsules
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule
Borage Oil 1000mg - 1 capsule

OTHER
Olive Oil and Fenugreek mixture - massage for 10 mins
Hot water bottle - applied for 15 mins
A - 4"
B - 4"
C - 33.75"
D - 30"
E - 3"
F - 3.25"
G - Flat
H - Flat
Summary - Sides are much fuller. Still no tingling to speak of.
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Ally1313
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Unread post 22 May 2006, 22:36 #10
Quote:Okay, I am 22 years old, from Canada (yay Canada), and I began my NBE routine in December in 2005. By the way, I was interested in the BE pills for a while, couldn't afford them, so instead I researched the ingredients (pretty smart, huh?). I am currently 34" across the bust and 30" below the bust. I weigh 115 lbs and am slight to medium build.

Herbal Routine
______________

EARLY EVENING
Saw Palmetto extract 160mg - 1 capsule
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule

JUST BEFORE BED
Saw Palmetto extract 160mg - 2 capsules
Fenugreek 500mg - 2 capsules
Vitex 400mg - 1 capsule
Borage Oil 1000mg - 1 capsule

OTHER
Olive Oil and Fenugreek mixture - massage for 10 mins
Hot water bottle - applied for 15 mins
A - 4"
B - 4.25"
C - 34"
D - 30"
E - 3"
F - 3.25"
G - Flat
H - Very slight curve
Summary - having some pain (not very much)
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