[curiouskitty]

I've been looking at some of these other intorduction posts and honestly I'm starting to feel a bit unprepared. I don't have any regimen of pills and herbs or any special diets or a noogle berry or anything really. 

My favorite bra is a 38DD but http://www.brasizecalculator.tk/ says I should be wearing a 34HH (my measurements are on my profile if you're interested in the details) so, I mean, I'm definitely not flat, but I am rather chubby, and hoping to loose a bit of weight, and even more unrealistically hoping to maintain my bust while doing so. Which is why I'm here.

My current plans are nothing elaborate, I'm mostly just planning to do a fat brushing massage every morning and evening. And that's all, I'm not even sure what else I should do. 

I'd love more advice! But I must admit that I'm rather financially limited so I don't think I'll be able to buy anything really good. Dietary tips are welcome and any advice relating to maintaining or increasing your bust while losing weight would be really nice. Also people telling me that I can't do both is welcome too, I mean I'm not entirely sure how realistic a goal this is.

[Happyme]

Hi Kitty,
Welcome!
Here are my favorite two massage threads, and the other is Vixy's plan that seemed to work well for her.
http://www.breastnexus.com/showthread.php?tid=25391
http://www.breastnexus.com/showthread.php?tid=26280
http://www.breastnexus.com/showthread.php?tid=24820 -Vixy
There is no magic potion and everyones plan is different.
And most important is that its a slow process, so dont give up, establish a baseline with measurements and pics, and you'll be able to see whats really happening.
Check out the programs folder for some good advice one what works and what doesn't.
http://www.breastnexus.com/forumdisplay.php?fid=22

Dig in and happy growing
Bobbi

[sweetorange]

I've been looking at some of these other intorduction posts and honestly I'm starting to feel a bit unprepared. I don't have any regimen of pills and herbs or any special diets or a noogle berry or anything really. 

My favorite bra is a 38DD but http://www.brasizecalculator.tk/ says I should be wearing a 34HH (my measurements are on my profile if you're interested in the details) so, I mean, I'm definitely not flat, but I am rather chubby, and hoping to loose a bit of weight, and even more unrealistically hoping to maintain my bust while doing so. Which is why I'm here.

My current plans are nothing elaborate, I'm mostly just planning to do a fat brushing massage every morning and evening. And that's all, I'm not even sure what else I should do. 

I'd love more advice! But I must admit that I'm rather financially limited so I don't think I'll be able to buy anything really good. Dietary tips are welcome and any advice relating to maintaining or increasing your bust while losing weight would be really nice. Also people telling me that I can't do both is welcome too, I mean I'm not entirely sure how realistic a goal this is.

Take it easy.

In my opinion first we all need to do a good research and find out a good deal for NBE. You can start massaging of course, in fact massages have lots of benefits for our bodies but meanwhile have a look on the forum and read all the posts you can, it will give you ideas to schedule your time for NBE.

By the way, I am trying to loose weight as well and I have growth 3 cup sizes in a year BUT now I am trying to find alternatives to loose weight and maintain what I have achieved these months. I don't have to loose lots of kilos, I mean just 5 and I will do it little by little, 1-2kilos every month just not to mess up my inmune system and my boobs as well haha. I hope to get more info about maintaining breasts when you are on a diet, I am doing my own research again lol so it will take time but I'll figure it out.

https://beautynatureandlove.wordpress.com this is my personal blog where I talk about NBE, beauty and other issues related to health. Maybe you can look on there if you like something I posted or if you have any doubts just ask around here, we are very nice!

OH AND WELCOME!