[Anoelle]

hey everyone, just wanted some insight on which brand of BO everyone uses and how much your dosages are. I have been leaning towards Bountiful breasts for quite some time ( I was just trying to save up) but then I discovered ultra breast and swansons, and I was floored by the difference in prices. (1 bottle of Swanson's for $6 in Canada and $20 for a bottle of UB while BB prices are substantially a lot higher).

From what I get, the quality of all 3 brands are supposed to be the same.
So why the drastic differences in prices?

And for dosage, what does it depend on? Do I have to take more BO according to my hormone levels or do I just start off with the typical 1000 mg/day with protein shakes etc?
This is all so confusing and overwhelming.

ALSO, I JUST REMEMBERED LOL.
l tyrosine and kelp... so these are the "little helpers" for in case my temp drops.. but what I wanted to know is that do I have to take one of these supplement with my BO every day, or do I take them months earlier to get my temp 'just right" and discontinue them before I start taking the BO.

I know its a lot to cover but a major THANK YOU to you dolls in advance

[Wishin]

I'm new to this too so take my info with a grain of salt. I'm using Swanson's BO - 2 pills morning and evening. I'm also using their pituitary and thyroid glandulars. I've been using kelp for a few months already and cayenne pepper to help with my temps and circulation. They're both still low but showing some improvement.

[prettylily]

I'm taking BB: 1 in the morning and 1 at night. Have you read the BB vs UB thread?

If your temperature is low, you should probably fix that first. Then it's up to you if you want to take the l-tyrosine and kelp with the BO. I know some people did and got results, so it shouldn't hurt.