19-02-2013, 15:20
For my NBE I'm taking Spironolactone (25mg/day), Saw Palmetto (2 450mg caps twice a day), Fenugreek (3 610mg caps twice a day) and doing breast massage with 7 drops Red Clover extract and moisturizing lotion twice a day.
I've only been at this for less that a month, but my breasts feel firmer and my nipples are more responsive.
Anyway, I'm thinking of dropping the Fengreek and Red Clover in favor of Pueraria Mirifica capsules and cream. Any thoughts?