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nbe herb descriptions

#1

Hi guys,

just thought I'd share this site I came across. It describes all the herbs known for nbe and how they work. It also has loads of useful info for women and has links to herb suppliers.

http://www.botanicalbeautylab.com/beautybeherbs.html

Also, I've seen a post that says you should take nbe herbs on an empty stomach. Could anyone tell me why? I'm confused, since all the herb bottles say to take them with a meal

Thanks
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#2

Thanks for sharing this website link, you're right there's a lot of useful information there. From what I understand herbs are absorbed best on an empty stomach either at least half an hour before a meal or at least an hour after a meal. This is according to Lucille Sorella (Flat to Fab)
Although she also says that if this upsets your stomach you can take them with food.
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