[Amy Ivy]

Hello,

Some questions here 
I heard that fenugreek powder can support breast tissue growth?

I am in a breast growth process which I am confident some growth will happen in the coming months, because I started to treat the root problem of low estrogen and can now feel daily tingles in breast/nipples.

I know phytoestrogens are only a side support usually, but in case of actual tissue growth, can it help to have 2-3G of fenugreek powder a day in food?

Also taking daily omega 3 supplements.

Will the breast swelling from fenugreek stop if I stop taking it daily in future?

I d like to know if there is any women that has been taking pueraria mirifica and has some breast growth, did breast size went back to original after stopping it?

Thank you!!

[VickyA]

If you're taking fenugreek and fenugreek alone you would probably need more than 2-3g, but that is not a bad quantity to start and see how it effects you.

Pueraria mirifica has its own section in the forum, so you can read more about it there. Most women who got results from using it found their results did last.