7 hours ago
Hi,
I have been on a NBE journey for about half a year now. I recently stopped taking any supplements to get a baseline of where my hormones were. I think my progesterone is a little low but everything seems to check out just fine. I do have horomonal bc I think is progestin (nexplanone). I recently got my hormones tested to better understand my body. I will also attach my previous supplement list and was able to grow an inch in a couple months. I started with a smaller chest 32B and breastfed and boobs were maybe a a cup after. I would do massages in the shower sometimes and maybe leave a pm oil on my boobs after. I wear a 32 C now or 34 B. Any advice is appreciated thanks!
FSH 11.0 mIU/mL
Estradiol 53 pg/mL
TSH 0.75 miU/L
T4, FREE 1.3
THYROID PEROXIDASE ANTIBODIES ‹1
[*]PROGESTERONE <0.5ng/mL
[*]Follicular Phase < 1.0
[*]PROLACTIN 3.3 ng/mL
[*]Non-pregnant 3.0-30.0
[*]TESTOSTERONE, TOTAL, MS 111
[*]Reference Range: 2-45 ng/dL
[*]DHEA, UNCONJUGATED 428 ng/dL
[*]Mid Follicular: 385-1143 Ng/dL
4 BO 1,000 mg
1 SP 500 mg
1 WY 1,200 mg
4 Maca 3,000 mg
1 probiotic
2 omega
2 multi vitamins
2 msm 1,500 mg
I have been on a NBE journey for about half a year now. I recently stopped taking any supplements to get a baseline of where my hormones were. I think my progesterone is a little low but everything seems to check out just fine. I do have horomonal bc I think is progestin (nexplanone). I recently got my hormones tested to better understand my body. I will also attach my previous supplement list and was able to grow an inch in a couple months. I started with a smaller chest 32B and breastfed and boobs were maybe a a cup after. I would do massages in the shower sometimes and maybe leave a pm oil on my boobs after. I wear a 32 C now or 34 B. Any advice is appreciated thanks!
FSH 11.0 mIU/mL
- Follicular Phase 2.5-10.2
- Follicular phase 1.9-12.5
Estradiol 53 pg/mL
- Follicular phase 19-144
TSH 0.75 miU/L
- > or = 20 Years 0.40-4.50
T4, FREE 1.3
- Reference Range: 0.8-1.8 ng/dL
- Reference Range: 2.3-4.2 pg/mL
THYROID PEROXIDASE ANTIBODIES ‹1
- Reference Range: <9 1U/mL
[*]PROGESTERONE <0.5ng/mL
[*]Follicular Phase < 1.0
[*]PROLACTIN 3.3 ng/mL
[*]Non-pregnant 3.0-30.0
[*]TESTOSTERONE, TOTAL, MS 111
[*]Reference Range: 2-45 ng/dL
[*]DHEA, UNCONJUGATED 428 ng/dL
[*]Mid Follicular: 385-1143 Ng/dL
4 BO 1,000 mg
1 SP 500 mg
1 WY 1,200 mg
4 Maca 3,000 mg
1 probiotic
2 omega
2 multi vitamins
2 msm 1,500 mg