[grocerydwell]

hi, I'm starting pm 2 pill=1000 every day plus massage twice a day morning and evening. when should I stop taking these as don't want to mess up my periods which are every 30 days and what shall I take for growth in that time. please recommend vegetarian herbs/pills . for the past month I've taken breast active pills but didn't work for me.
breast active cream and two other creams just rub off. I ordered Pueraria mirifica oil I hope it works snow rider 3d. plus I'm thinking to buy a enhancing pump of ebay. so please tell me what I can add to my plan.
current 29 under bust 32 over bust 32b bra size
weight 8st 3lb
height 5ft 4inc
waist 26 inch
hips 33 inch

If you’re starting Pueraria Mirifica (PM) 1000 mg daily, take it for 15–21 days after your period starts, then stop until your next period begins to avoid disrupting your cycle. Combine it with twice-daily massage using PM oil or fenugreek oil (mix with a carrier like olive oil). Avoid using too many creams together—they can cancel each other’s effect. For natural growth support, take fenugreek capsules (500–1000 mg/day), saw palmetto (160 mg twice daily), and wild yam (500 mg/day) — all vegetarian options. Drink plenty of water, eat protein-rich and estrogen-supporting foods (soy, flaxseed, tofu, nuts), and get enough rest. Using a breast enhancement pump a few minutes daily can help circulation and firmness but don’t overuse it. Track your body’s response monthly and stop immediately if your periods become irregular or you feel pain.