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Here is a rundown of some of the most common ingredients in natural breast enhancement pills:

* Blessed Thistle - The herb blessed thistle is approved by Germany's Commission E for the treatment of loss of appetite and indigestion. It was used historically by nursing women to increase the flow of milk. There have been no published clinical trials on blessed thistle for natural breast enlargement, so we don't know whether it is effective or safe for regular use in large doses.

Blessed thistle is believed to stimulate the production of stomach acid, so it can cause mild irritation of the digestive tract lining. It should not be used by people with gastrointestinal reflux disease, ulcers, Crohn's disease, ulcerative colitis, and irritable bowel syndrome. Blessed thistle should not be used by pregnant women, as it can increase the risk of birth defects and spontaneous abortion.

* Dong Quai - Dong quai is a Chinese herb used primarily to relieve menopausal symptoms like hot flashes, reduce menstrual cramps, and regulate menstrual cycles. The only published study on dong quai and breast enlargement was a case report of a man who took a combination herbal pill and had temporary breast enlargement. The pill was thought to have been contaminated with synthetic estrogen. There are no other published clinical trials on dong quai for breast enhancement.

One potential risk is that dong quai has been found to stimulate the growth of breast cancer cells (estrogen receptor-positive and negative) in test tube studies. Dong quai can increase the sensitivity of skin to the sun's rays. Sunscreen should always be used before any exposure to the sun. Dong quai should not be used by pregnant women.

Dong quai contains chemicals called coumarins, which slow blood clotting, so it should not be taken by people using the "blood-thinning" drugs such as Coumadin (warfarin), Plavix (clopidogrel), Ticlid (ticlopidine), Trental (pentoxifylline), or aspirin. For the same reason, dong quai should not be taken two weeks before or after surgery.

* Fennel Seed - Fennel has been used for centuries as both food and medicine. It was used traditionally to increase the flow of breast milk in nursing women, enhance libido, and increase menstrual flow. There are no published studies examining the use of fennel seed for breast enhancement in humans. In the 1930s, there was some interest in fennel in the development of synthetic estrogens, due to compounds called dianethole and photoanethole.

One study found that after consuming fennel seed for 10 days, the weight of breast tissue in female rats increased. Higher doses increased the weight of the uterus, which suggests that fennel in high doses may stimulate the growth of uterine tissue. Fennel may decrease the effectiveness of the antibiotic Cipro (ciprofloxacin) and possibly other drugs in the ciprofloxacin family and should not be combined.

* Fenugreek - Although there is an unsubstantiated claim that women in harems were fed fenugreek seeds to increase their breast size, no studies confirm fenugreek can result in breast enlargement. Fenugreek contains a compound called diosgenin. In laboratories, diosgenin can be converted to estrogen and progesterone but that same conversion doesn't occur naturally in the body.

People who are allergic to peanuts or soybeans may also be allergic to fenugreek. Side effects from oral fenugreek supplements may include diarrhea and gas. Fenugreek, in large quantitites, may cause hypoglycemia (low blood sugar). It should not be combined with diabetes medication unless under a doctor's supervision.

Hi, my name is may and i've been a member for about four years, the new forum is really great, also i love the women that come here and it's such a joy to read your successes....

now that i've introduced who i am i thought for the benefits of those who are new to the forum, i'd post some information on the popular flat 2 fab book.

This topic has been discussed ALOT and you can check the archives if you wish....

the woman who wrote flat2fab took basic knowledge from this forum and made it into a book...yes she got some growth, however, former memebers who were around when she was here, have posted many controversial threads about her. In fact it was said that shortly after writting her book she ended up getting breast implants.... go figure.


her book is not worth getting, You can find all the information you need right here and in the archives, in fact you can get much MORE information on here than you ever could from her book...if you take the time to go through the archives you will find that everything in her book and everything, NOT included in her book, is right there.


so i encourage you all to do your own research and save your hard earned money.


she is not a reputable source in information.

good luck to you all and have an abundant 2010!

Hey Ladies,

So I did NBE a few years ago and saw results. My breast got a tad bit bigger; however, my hair, skin and nails gained such great health that I became more motivated to improve those aspects more than nbe. What I've found to work best, as well as many other women is a combo of saw palmetto, fenugreek and wild yam. Many have expressed concern about cellulite caused by SP but if u exercise and eat right while taking it, you'll be fine. You can substitute SP with stinging nettle; however, stinging nettle doesn't turn the testosterone into estrogen like SP does. Try taking SP twice a day and stinging nettle once instead of SP all 3 times.

I kid you not, when I was on these herbs my hair was fuller and grew faster, facial hair grew slower, my skin was flawless and my nails were so healthy. I also noticed that my sex drive was ummmm... A bit more agressive than usual. Lol just being honest.

Anyways, give yourself about 6-8 weeks to start seeing results and when you do, you'll be soo happy.

Give your breats a few months to show results. Try to massage them or have them sucked as much as u can, as that def helps.

I am taking a low dose of fenugreek over time. I take about 1-2 capsules per day and wondering about the long-term effects and what alternatives I may have to obtain the same sensitivity in my nipples (or increase it!)

It's incredible taking fenugreek isn't it? Amazing sensitivity and tingling! I wish I could up the dosage but more just makes my heart rate ping so keeping low and safe at 1 a day.

Ive been on and off this journey for a while now. No results were permanent, but I wasn't on board with my programs 100% either.

Ive been off everything for months now, since right before summer hit. I'm ready to do this again, though, so I'm reevaluating my program.

According to the john lee MD hormonal imbalance list, I'm low progesterone, low but dominant estrogen, and excess androgens. The androgens are definitely spot on, i have some ugly nipple hairs i have to pluck out, and in general I'm kinda hairy. Well, more like excess peach fuzz kinda all over my body. Grossss... lol. But I don't have a high libido...

So, my thinking would be to avoid estrogenic herbs, correct? For right now, anyways. I have some fenugreek massage oil I made months ago that's still good, does anyone think thatd be okay to massage with?

Whats everyones opinions on vitex? Progesterone cream?

Besides a multi-vit, I'm going to be taking EPO, MSM, bee pollen with royal jelly, and saw palmetto. I'm really clueless what to do about the progesterone, as i'm a little scared to go with the cream.
And of course massage nightly with heat afterwards.

Oh, nice new website, btw! Its gorgeous.

I'm on the Flat to Fab program which uses herbs 15 days on 15 days off. I use progesterone cream on my off days, it seems to always delay my period! should I stop the progesterone cream the day I am supposed to and wait for my period then continue taking my herbs as normal, or should I continue the progesterone cream until my period comes? Please help, thanks in advance!

Is that site a fake or are the testimonies legit?

If the testimonies are real from women and even men, I don't know what to say the ingredients must work ... especially since there is nothing special about their program, except the quantity.

http://www.natureday.com/breast_cream.html

Hello All,
I am a newbie to the site but have been reading the threads for quite some time now. The questions I have about NBE are:

I plan on starting my program in the fall, (which has been suggested as being the best time) because I want to slim down some before I start NBE. Now my fear/question is should I still massage and take Fenugreek & Saw Palmetto to help my breast not shrink/get smaller while I'm losing weight?

My other Question is once I start my NBE program, I plan on using the Greenbush 90 day kit and I wanted to know should I supplement that with MSM and GABA?

Okay..I love that there are people out there like me who have small tits. I am 33 across chest. I do some modeling work...and my chest has proven to be a problem over and over again..no matter how much I pad my bra. Besides that ... I have never felt comfortable wearing a bathing suit..I feel like I am living a lie with my small tities because I always wear a padded bra. Anywaz...besides that I have lots of self love.

I feel like this forum must be real because why would people volunteer their time in signing up for this...I can't imagine its just the pill companies. So it must be real right...people experienced lasting growth that didn't cause health problems?

I feel as though this site needs to be sorted out though. The information is confusing and overwhelming. I would like someone who has been through the program to add a spot where people cannot add onto. On this spot I want them to suggest the pills one should take over the course of a year...not just the pills most commonly used. I would like them to write out clearly how much to take a day. However, I feel this should be written by someone who has already done this..not someon just strating to experiment in thier programs.

I realize this is written in tons of different spots on here....but they all say something different..(because things work differently for different people, i know, i know).

Help, I have all the pills suggested, I have read many peoples programs, and I want to start my own...but I don't know who's to follow. I would like to follow someone who has been really successful at this.

Cheers,

hopeful growth

i'am 17 years old this year.and i have a very small boobs can anyone out there tell me how to make my boobs grow big