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Hi, my name is may and i've been a member for about four years, the new forum is really great, also i love the women that come here and it's such a joy to read your successes....

now that i've introduced who i am i thought for the benefits of those who are new to the forum, i'd post some information on the popular flat 2 fab book.

This topic has been discussed ALOT and you can check the archives if you wish....

the woman who wrote flat2fab took basic knowledge from this forum and made it into a book...yes she got some growth, however, former memebers who were around when she was here, have posted many controversial threads about her. In fact it was said that shortly after writting her book she ended up getting breast implants.... go figure.


her book is not worth getting, You can find all the information you need right here and in the archives, in fact you can get much MORE information on here than you ever could from her book...if you take the time to go through the archives you will find that everything in her book and everything, NOT included in her book, is right there.


so i encourage you all to do your own research and save your hard earned money.


she is not a reputable source in information.

good luck to you all and have an abundant 2010!

Hey Ladies,

So I did NBE a few years ago and saw results. My breast got a tad bit bigger; however, my hair, skin and nails gained such great health that I became more motivated to improve those aspects more than nbe. What I've found to work best, as well as many other women is a combo of saw palmetto, fenugreek and wild yam. Many have expressed concern about cellulite caused by SP but if u exercise and eat right while taking it, you'll be fine. You can substitute SP with stinging nettle; however, stinging nettle doesn't turn the testosterone into estrogen like SP does. Try taking SP twice a day and stinging nettle once instead of SP all 3 times.

I kid you not, when I was on these herbs my hair was fuller and grew faster, facial hair grew slower, my skin was flawless and my nails were so healthy. I also noticed that my sex drive was ummmm... A bit more agressive than usual. Lol just being honest.

Anyways, give yourself about 6-8 weeks to start seeing results and when you do, you'll be soo happy.

Give your breats a few months to show results. Try to massage them or have them sucked as much as u can, as that def helps.

I am taking a low dose of fenugreek over time. I take about 1-2 capsules per day and wondering about the long-term effects and what alternatives I may have to obtain the same sensitivity in my nipples (or increase it!)

It's incredible taking fenugreek isn't it? Amazing sensitivity and tingling! I wish I could up the dosage but more just makes my heart rate ping so keeping low and safe at 1 a day.

Ive been on and off this journey for a while now. No results were permanent, but I wasn't on board with my programs 100% either.

Ive been off everything for months now, since right before summer hit. I'm ready to do this again, though, so I'm reevaluating my program.

According to the john lee MD hormonal imbalance list, I'm low progesterone, low but dominant estrogen, and excess androgens. The androgens are definitely spot on, i have some ugly nipple hairs i have to pluck out, and in general I'm kinda hairy. Well, more like excess peach fuzz kinda all over my body. Grossss... lol. But I don't have a high libido...

So, my thinking would be to avoid estrogenic herbs, correct? For right now, anyways. I have some fenugreek massage oil I made months ago that's still good, does anyone think thatd be okay to massage with?

Whats everyones opinions on vitex? Progesterone cream?

Besides a multi-vit, I'm going to be taking EPO, MSM, bee pollen with royal jelly, and saw palmetto. I'm really clueless what to do about the progesterone, as i'm a little scared to go with the cream.
And of course massage nightly with heat afterwards.

Oh, nice new website, btw! Its gorgeous.

I'm on the Flat to Fab program which uses herbs 15 days on 15 days off. I use progesterone cream on my off days, it seems to always delay my period! should I stop the progesterone cream the day I am supposed to and wait for my period then continue taking my herbs as normal, or should I continue the progesterone cream until my period comes? Please help, thanks in advance!

Is that site a fake or are the testimonies legit?

If the testimonies are real from women and even men, I don't know what to say the ingredients must work ... especially since there is nothing special about their program, except the quantity.

http://www.natureday.com/breast_cream.html

Hello All,
I am a newbie to the site but have been reading the threads for quite some time now. The questions I have about NBE are:

I plan on starting my program in the fall, (which has been suggested as being the best time) because I want to slim down some before I start NBE. Now my fear/question is should I still massage and take Fenugreek & Saw Palmetto to help my breast not shrink/get smaller while I'm losing weight?

My other Question is once I start my NBE program, I plan on using the Greenbush 90 day kit and I wanted to know should I supplement that with MSM and GABA?

Okay..I love that there are people out there like me who have small tits. I am 33 across chest. I do some modeling work...and my chest has proven to be a problem over and over again..no matter how much I pad my bra. Besides that ... I have never felt comfortable wearing a bathing suit..I feel like I am living a lie with my small tities because I always wear a padded bra. Anywaz...besides that I have lots of self love.

I feel like this forum must be real because why would people volunteer their time in signing up for this...I can't imagine its just the pill companies. So it must be real right...people experienced lasting growth that didn't cause health problems?

I feel as though this site needs to be sorted out though. The information is confusing and overwhelming. I would like someone who has been through the program to add a spot where people cannot add onto. On this spot I want them to suggest the pills one should take over the course of a year...not just the pills most commonly used. I would like them to write out clearly how much to take a day. However, I feel this should be written by someone who has already done this..not someon just strating to experiment in thier programs.

I realize this is written in tons of different spots on here....but they all say something different..(because things work differently for different people, i know, i know).

Help, I have all the pills suggested, I have read many peoples programs, and I want to start my own...but I don't know who's to follow. I would like to follow someone who has been really successful at this.

Cheers,

hopeful growth

i'am 17 years old this year.and i have a very small boobs can anyone out there tell me how to make my boobs grow big

Hey guys

Have a few questins here. How long do u take milk thistle for? Is it just a few days, or do u take it like all other herbs?

Msm: what is the best brand to buy? Powder or caps? Does carlson have a powder form? Is it true that that is the best to take?

Thanks all.