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Hello
I originally ordered a few supplements such as Maca, vitex, saw palmetto and PM cream as I was looking for ways to balance hormones/reduce hirsutism, however as I was a member here a while ago I thought I'd restart my breast journey!
The PM is a cream, the rest are oral. Can I take all of these together? How to I cycle them? Are there any I shouldn't take together?
Thanks
Hi,
So I'm dabbling in NBE after several years away. I'm just starting out with Shatavari by it's self because it's suppose to be an adaptogen and I read it can possible make your hormone receptors more sensitive (?? I might be wording that wrong).
Now, I have not broken out in a few years, I use to have some mild trouble with it (I'd always notice if I ate junk food, my skin would later have more break outs. But for the past few years diet hasn't mattered in terms of pimples.)
Right now, while on Shatavari (it's only been maybe 2 weeks) I noticed sometime last week or so breaking out and thought it was so odd and out of nowhere because I wasn't doing anything different.
My question is: is that common with Shatavari? Also if it is the Shatavari, what could that be a sign of (what might the shatavari be doing to cause that)?
*I did have an experience of breaking out doing NBE before (years ago), I attributed it to Saw Palmetto (I posted about it here).
<p>Hello, (I hope i'm posting this in the right place)</p><p><br></p><p>Recently i've lost weight due to an ED, but i've firmly decided to stop losing weight because i'm finally satisfied with my body.. except for my breasts. (Since then i've gained 8 lbs.) </p><p>I went from nice looking 34DDs at my highest weight (145 lbs), to a really sad looking, kinda saggy C cup at my cw (120 lbs). Regrettably, throughout my weight loss i was never really focused on taking care of my breasts or attempting to preserve their fullness, and I only recently learned what coopers ligaments are <img src="https://www.breastnexus.com/images/smilies/blush.gif" data-sceditor-emoticon="
" alt="" title=""> </p><p><br></p><p>At first I focused on lifting the sagginess with creams, but when that didn't work I decided I just want them big again. I think it'll fill out the loose skin and perk them up.</p><p><br></p><p>After researching about NBE I found out about the legendary <b>Chiyomilk</b>, and looking at her before and after pictures really gives me hope. I've been researching her program and I think I understand, I just have some questions:</p><p><br></p><p>1) What is a high quality brand of <span style="" id="docs-internal-guid-f4bd47b8-7fff-52a6-37c5-cfb31a642549"><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><b style="">Pueraria Mirifica</b>? I don't want to risk ingesting anything dangerous.</span></span><!--EndFragment--></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><br></span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">2) What is a good replacement for the <b>B-Up miracle pills</b>? The main ingredients being Wild Yam, Black Cohosh, Fenugreek, Saw Palmetto, Vitex, Dandelion, Cumin and Red Clover, is only one of these good enough to take during the <b>luteal phase</b>?</span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><br></span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">3) Is there a cheap <b>pig placenta</b> out there? Everything I find is quite expensive. (Will sheep placenta do the same job?)</span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><br></span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">4) Does herbal NBE have the risk of making me infertile? I'm worried since i'm quite young.</span></span></p><p><span style=""><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><br></span></span></p><p><span style=""><span style="background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-skip-ink: none; vertical-align: baseline;"><font color="#000000" face="Arial"><span style="font-size: 11pt; white-space: pre-wrap;">Even though not very realistic, I really hope to get growth as fast as hers. Please tell me any other suggestions you have. <img src="https://www.breastnexus.com/images/smilies/rolleyes.gif" data-sceditor-emoticon="
" alt="" title=""> </span></font></span></span></p><p><span style=""><span style="background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-skip-ink: none; vertical-align: baseline;"><font color="#000000" face="Arial"><span style="font-size: 11pt; white-space: pre-wrap;"><br></span></font></span></span></p><p>~My stats if needed:</p><p>Underbust - 29.5 in</p><p>Fullest part of bust (without bra) - 36 in</p><p><span style=""><span style="background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-skip-ink: none; vertical-align: baseline;"><font color="#000000" face="Arial"><span style="font-size: 11pt; white-space: pre-wrap;"><br></span></font></span></span></p><p><span style=""><span style="background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; text-decoration-skip-ink: none; vertical-align: baseline;"><font color="#000000" face="Arial"><span style="font-size: 11pt; white-space: pre-wrap;"><br></span></font></span></span></p>
<p>Hi everyone,</p><p><br></p><p><br></p><p>I just wanted to share my first NBE program with you and maybe get some advice from some of you more experienced</p><p><br></p><p><br></p><p>My profile:</p><p><br></p><p>Age: 26 y.o</p><p><br></p><p>Height: 1,58 cm</p><p><br></p><p>Weight: normally 48-49kg but I gained some kilos (I think it's maca) and currently I am 52kg.</p><p><br></p><p>Bust: started 83cm NOW I am 85,5cm</p><p><br></p><p><br></p><p><br></p><p>What I take:</p><p><br></p><p>Maca Root with vitamin C bio acerola: 4 pills a day 2morning/2evening 3000mg empty stomach.</p><p><br></p><p><br></p><p>Fenugreek: 4 pills a day 2morning/2evening 2600mg empty stomach</p><p><br></p><p><br></p><p>Fish oil Omega 3 + vitaminC : 1 pill a day 214mg</p><p><br></p><p><br></p><p>Collagen + hyaluronic + Q10: 1 pill a day 900mg</p><p><br></p><p><br></p><p>Cupping vacuum machine breast enhancer: 1h a day evening (not on period).</p><p><br></p><p><br></p><p>So, I started using the vaccum machine weeks ago but not constantly, but now I do it regularly 1h a day.</p><p><br></p><p>I take maca, fenugreek, collagen and omega3 since 18 days.</p><p><br></p><p>At the beginning my breasts were very full and slightly painful to the touch and my nipples very sensitive, I had reached 86cm but I was in luteal phase and unfortunately the size decreased after my menstruation, but they are still 2,5cm fuller than before. Remember that I started with 83cm and now I'm 85.5cm. They are definitely slightly fuller.</p><p><br></p><p>One thing I noticed is that I have some headaches during the day, I must say that I am in a period of a lot of stress and I don't understand if it depends on this or maybe the doses are too high?</p><p><br></p><p><br></p><p>I ordered Pueraria Mirifica 500mg and it should arrive next week. I am planning to take it only in the follicular phase and lower the doses of the other herbs, maybe I'll take just 1 or 2 pills a day or MAYBE only in luteal. Do you have some advices on this ???</p><p><br></p><p><br></p><p>What I eat:</p><p><br></p><p>Lots of avocados, potatoes, rice, chicken, legumes, LOT OF WATER and a small glass of soya milk in the morning.</p><p><br></p><p>Actually I have always eaten very healthy, no fried foods, not too many sweets, no coffee and I also like to do some homemade stuff like bread (everything gluten free). </p><p><br></p><p><br></p><p>That's all for now, I'd like to have some advice from you, if you have already had a program like this and if my headache is due to too high doses.</p><p><br></p><p>One last thing, i noticed that when i had my period there were some blood clots that worried me, is this normal? I also suffer from excruciating pain during my period (unfortunately for years).</p><p><br></p><p><br></p><p>Waiting for your Tipps ❤</p><p><br></p><p><br></p><p>Have a greats day girls !</p><p><br></p><p><br></p>
<p>Hello Girls,</p><p><br></p><p>I'm new to the group, I only registered yesterday, but I've been reading your posts continuously from morning to night for a week now, trying to gather as much informations and help as possible.</p><p><br></p><p>I would like to start my program right NOW, but I have read some side effects that terrify me.</p><p>At the beginning of my research I was enthusiastic and sure I wanted to start, then I thought better about my lifestyle that perhaps could compromise the function of these herbs, I am too AFRAID, I need you, your Tipps and experiences. I am also open to give you my instagram contact privately so that we can talk to each other more easily. </p><p><br></p><p>I'm not very used to forums, almost not at all.</p><p><br></p><p>AGE: 26 (in Sept. 27)</p><p>HEIGHT: 1,58cm</p><p>WEIGHT: 50-51kg</p><p>Circumference of my bust plus breast is 83cm </p><p>I SMOKE 1 CIGARETTE PER DAY IN THE MORNING WHILE DRINKING MY TEA (NO COFFE) and I DRINK some ALCOHOL in the weekend. </p><p>These things has given me so many doubts and fears, almost as if I wanted to give up everything. Could the consumption of alcohol increase the chance of cancer? What about cigarettes? (Really just smoke one cigarette a day, helps me to go .... in the toilet 
. But I eat very healthy!!!! I also do fresh bread by my self every week.</p><p>Time ago I took fenugreek pills for 1 month with no results, just so bad smell of curry. I've been using VACUUM BREAST ENHANCEMENT for about a week, but obviously it's still early to see results.</p><p><br></p><p>I ordered pueraria mirifica pills on ebay and they will arrive on June 9th approximately. I was already ready to order FENUGREEK pills again and MACAROOT on amazon, but I'm too unsure ... for my fears. </p><p><br></p><p>WHAT SHOULD I DO?????? HELP ?</p><p><br></p><p>PS. I suffer a bit of acne on the face and back, dandruff and my period are MORE OR LESS regular, but the last month I had 6 days delay ... but a few nights before I drunk too much alcohol and I thought maybe that it could be the cause.</p><p><br></p><p>PLEASE REPLY AND THANKS IN ADVANCE </p>
<p>Hi,</p><p><br></p><p><br></p><p>I’ve got a question for more experienced people. I’ve started my journey slowly with fenugreek and red reishi about three weeks ago. First i noticed the tingling on breasts, but then i started to get pain on my liver area. </p><p><br></p><p>During the last week i had to visit the hospital for the pain and they found kidney stones that were removed. Now this morning i took my fg+reishi pills again and the pain is back. </p><p><br></p><p>Is there something in any of these, that could cause the pain? And is there alternatives for them? PM is out of the question on my country, but i was thinking of adding red clover in the mix before these pains. </p><p><br></p><p>Any suggestions would be greatly appreciated!</p>
<p>Currently a 36c (i believe although I could fit in a d cup bra). this is without using any breast enhancement methods/pills/machines. I'd like to be a ddd/dd just because I love the look of massive breasts lol. I'd appreciate it if anyone could give me any tips on what herbal supplements to implement in my regiment and how much.</p>
<p>I just started a hormone routine, and I am getting pimples. It's only been 5 days or so on the herbs. Is this normal? How long should I expect it to last?</p>
<p>Title. I first posted here back in July so it's almost been 9 months. I haven't had any growth whatsoever still. My breasts are still the most disgusting things I have ever seen and I still want to rip them off and throw them in the trash like the rest of this fucking ugly body I'm cursed with.</p><p><br></p><p>I've still been taking supplements since and find it weird that they haven't done anything at all. It's like I'm taking empty capsules or something. It occurred to me, could I not be seeing anything because I've been on antidepressants for 14 years? I'm no medical expert, but when I've looked this up online people who are on antidepressants don't seem to benefit from taking herbal supplements simultaneously. People who are bipolar especially are negatively affected. I'm not bipolar, but I do have chronic depression which has been deemed incurable. I became used to being on antidepressants but I don't think they've ever really benefited me. If they ever did, then why did my depression start from minor and eventually end up to severe despite continuous and regular treatment upon first diagnosis? Makes me think I've just been pumped with useless meds for all these years.</p><p><br></p><p>Well, needless to say, I stopped taking those meds. I'll be telling my med provider when I speak to her again cause I'm fed up with meds that don't do shit anyways. Mind you, I am on a very strong dosage of antidepressants (have been for years) and the fact that they haven't worked at all really says something. Even if that's not the problem and my body for some reason is just magically immune to herbs I refuse to go back to my meds. I have no meaning in life, a disgusting body and ugly face, and am a useless loser who leeches off the system and has no real job. So what's the point? It's not like I'm ever gonna amount to anything. Even the hormone supplements I was put on 4 months ago haven't done anything, and I was put on more than just progesterone for my breasts. </p><p><br></p><p>I started bovine ovary and breast massages a few weeks ago to go with the herbs and other hormonal supplements. Combined with the fact that I am still continuously pumping this is my last resort to see if I stay off prescription antidepressants for a while that will give room for the herbs and hormones to work. I still have been using bioidentical progesterone cream 2 times a day rubbing in a full, wide, circular motion. 5 months of that and nothing so far with that either. Maybe it just takes a lot longer but I'm getting really tired of doing all this stuff and not seeing any sort of results. </p><p><br></p><p>I heard that using too much estrogen/progesterone hormones greatly increases the chances of developing breast cancer. And you know what? I don't give a flying fuck. If I get cancer then I will be getting doctor assisted suicide no hesitation. I live in Oregon and the law permits the use so I can't be told no. If I can't have at least one little part of me that I can be happy with then life is not worth living. There's no future for me anyways. Society will be far better off without me sucking the blood of social security for the rest of my natural life. </p><p><br></p><p>So yeah good luck to those of you who start and congrats to those of you who have seen results. Can't say I'm not envious. I guess it's wrong for me to want to feel like a woman and not a dickless boy since I know I'll most likely be judged if it does all come down to me developing cancer. Growing up in a religious family sucks. Maybe I'll finally get lucky and will finally start to develop a womanly shape after nearly 18 years from hitting puberty. Given my luck I'm not counting on it, for me it's far more likely for my work to turn into breast cancer. I don't have the money for expensive surgery and I live in a rural area so there isn't anyone for hundreds of miles who does fat transfers to the breasts. I can't cough up thousands of grand on a dime especially when I rely on the government just to be able to eat. So please don't bother recommending surgery, it's nowhere near an option for me. </p><p><br></p><p>Maybe in another life I will be blessed with something positive and an actual reason for existing. You know, one that isn't a human punching bag for attractive people to shit on. </p><p><br></p><p><br></p>
<p>Hello, I'm 20 y.o. small B cup female, I've tried nbe a few months ago for around 3 months. I used fenugreek (that smells horrible), purafem PM, maca, MSM + vitamin C, flaxseed massage also tried consuming grounded flaxseed and soy flour. I was very strict and dedicated, but didn't see any changes except for my nipples getting bigger (which i really hate). <br><br>I was very disappointed, especially after investing so much and not experiencing any change, but I really want to try again. <br><br>This time I'm planning on purchasing: shatavari, msm+vitamin c, saw palmetto, vitex, red clover, pm and spearmint tea. <br><br>Is this enough to finally see improvement? <br>What should I add? <br>How much of every herb should I consume daily?<br><br>Thank you in advance!<br></p>
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