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  Five Tips to Boost The Effectiveness of Natural Supplements and Enhance Breast Growth

Posted by: nanakante
01-11-2022, 08:03
Forum: Herbal Breast Enhancement
- No Replies

If you've been thinking about trying to enhance breast size with herbal supplements, you are not alone. Countless women have found that surgery is not an option for them. Many women who have tried herbal breast enlargement products have seen real results. 

[Image: Natural%20Supplements%20and%20Enhance%20...Growth.jpg]
There are a few things that you can try to boost the results obtained through herbal breast enlargement products.

Keep a body mass index of 19 or more. One example of a good BMI for herbal breast enlargement is a height of 5'6 and a weight of 124. This BMI would be 20. This is fine. If you don't have enough body fat, your body may not respond well to the herbal treatment. 
You don't need to be too thin. Don't worry though. When you're on the program, the hormone prolactin will cause the modest amount of weight you gain to be turned into the fatty breast tissue.
Avoid Caffeine, Alcohol, and Cigarettes. All of these substances increase the chemical dopamine in your body. Dopamine can decrease the production of prolactin. Prolactin is one of the main breast growth hormones that you need to increase breast size. 
Also, cigarettes reduce blood circulation. Good blood circulation is very important for breast growth. Breast tissue needs good circulation to grow and absorb the herbs that you take.
To further enhance breast growth while using herbal breast growth products, use a heating pad. After you massage the breast enlargement cream, lie down and place the heating pad on your breasts for about 10 minutes. The heat will help your body to better absorb the cream.
Eat a healthy diet. A diet with high protein content and low amounts of artificial sugar and refined carbohydrates is best when trying to enhance breast size.
Eat organic foods when possible and drink filtered water. You want to keep your body free of toxins and excess hormones as much as possible. Breast enlargement herbs will be more readily absorbed if they don't have to compete with other excess hormones or toxins.


If you have decided to try an herbal breast enlargement program, then good for you. They are the safest way to go and the good ones really do work. Maybe these tips will increase your chances of getting the results you want.

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  Natural Ingredients For Breast Enlargement

Posted by: nanakante
25-10-2022, 07:01
Forum: Herbal Breast Enhancement
- No Replies

Not many people are aware of the natural ingredients that are available that actually increase your breast size significantly. 

[Image: Natural%20Ingredients%20For%20Breast%20Enlargement.jpg]
Below are 13 essential natural ingredients you can use that have been scientifically proven to improve your bust size without any side effects.

Fenugreek Seed Extract is a unique herb rich in phytoestrogens. Fenugreek aids in hormone production and facilitates the development of the mammary glands that "feed" on estrogens. Trigonelline. This is a key ingredient for breast enhancement.
Saw Palmetto Berry is a small palm tree with large leaves and large deep red-black berries. Saw Palmetto berries contain an oil that has a variety of phytosterols. 
Studies have shown Saw Palmetto to successfully reverse atrophy of the mammary gland, which assists in breast enhancement
Fennel Seed has long been praised for its abundance of flavonoids. These compounds exert mild estrogenic effects and are completely harmless and non-toxic, resulting in safe breast enhancement
L-Tyrosine, a naturally occurring amino acid, plays an important role in the functioning of the adrenal, pituitary, and thyroid glands, which control hormone production. Some studies suggest that Tyrosine may also stimulate the production of growth hormone, which helps build muscle and reduce body fat.
Mexican Wild Yam Root is commonly used as a treatment for osteoporosis and is an excellent source of beta-carotene and diosgenin, which are powerful phytochemicals that aid optimal breast enhancement
Pacific Kelp is an excellent source of minerals from the sea, including iodine, which is essential for proper thyroid function.
Damiana is a small shrub high in phytochemicals such as alpha-pinene, beta-carotene, beta-pinene, and beta-sisterol. Damiana Leaf is primarily used to treat female hormone imbalances. This assists in the natural breast enhancement process.
Dong Quai Root is an Asian root that has been used to treat menopausal symptoms such as hot flashes and cramps for centuries. Dong Quai has been shown to assist the body in efficiently using hormones
Mother's Wort is native to many parts of Europe on river banks and under hedges. Mother's Wort contains leonurine, which is a uterine stimulant.
Black Cohosh Root Extract - Numerous studies have shown the medical benefits of Black Cohosh. Studies suggest that Black Cohosh is similar to the drugs used in hormone replacement therapy.
Oat Grass (Avena Sativa) is rich in saponins, flavonoids, minerals, and alkaloids necessary for a healthy hormonal system.
Blessed Thistle Herb has long been used by women around the world as a hormonal balancing agent.
Hops Flower is a shrub rich in flavonoids, whose action in regulating hormonal production facilitates the development of the mammary glands. This is essential for natural breast enhancement.

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  Royal Jelly??

Posted by: Bustyprincess
09-10-2022, 02:36
Forum: Herbal Breast Enhancement
- Replies (5)

So I was doing alil reading on the other forum (nexum) and noticed royal jelly being brought up which kinda confused me because with everything Ive read it says that royal jelly enhances testosterone production(bad for nbe) and in us young people can reduce the effects of estrogen meaning its bad so how come so many use it on the opposite breastnexus? Ive always stayed clear of it for those reasons even though Im post op so cant produce any T

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  My breast looks bigger despite I am losing weight

Posted by: Sayass1
08-10-2022, 11:15
Forum: Herbal Breast Enhancement
- No Replies

English is not my first language I hope it is fine.
I was once 70a when I was 50kg, but then I gained weight after I drank 1litre of full fat milk and deep fried food every day to 80kg. My breast went up to 80E.
But it was unhealthy so I started to eat less food. Right now I am 75E with 57kg.
But lately my breast was shrinking fast so I amend my diet. I ate one meal a day to lose weight before.
But then I started drinking asahi slim up slim protein drink which consists of soy protein and collagen. I noticed my breast looks bigger after drinking one week.
I also drink a spoon of ginseng powder with ginger powder and honey with lukewarm water. Ginseng in Chinese medicine can strengthen the qi and blood which aids the growth of breast. It can change my weak circulation of nutrients and help me better absorb it. I buy it from china.
I think the main factors for breast growth is soy protein and collagen from asahi slim up slim.
I also eat 180g of chicken breast every day it has the amino acids which is beneficial too.
Hopes this helps.

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  How long before a break?

Posted by: Jack4Life
22-09-2022, 20:48
Forum: Herbal Breast Enhancement
- Replies (1)

Hey there! So my current routine seems to be going pretty well. I've only been at it for a little over 2 months but I was just wondering if I should shoot for a certain amount of time before I take a break? I've heard some stuff about receptor burn out and I'm just curious about it. And if I should take a break, how long should it be before I start up again? And if I start up again after a break, do I need to ease into it again? I'd obviously love to just keep going without breaks if one isn't necessary, but if it'd contribute to better growth overall then I'll definitely take one at some point.

Here's my current program:
- 2,400 fenugreek extract (50% saponins)

- 1,000 mg PM (ainterol)
- 320 mg saw palmetto
- 6,000 mg maca (geletanized capsules)
- 4,000 mg MSM


I know the PM seems high, but I'm on a full progestin BC and I upped the PM to 1,000 MG 5 weeks ago and have had no issues since and it does seem like I'm still growing (have a lot of days with soreness and swelling, so I think that's a good sign?).

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  My experience with NBE and looking for feedback.

Posted by: fairyprincess
19-09-2022, 23:55
Forum: Herbal Breast Enhancement
- Replies (1)

I am a 21 year old cis gendered female. I am 5'3 and 115lbs. I have size 32 A boobs and have a piete body with a big bubble butt. I don't have wide hips. My goal is to get to a C or D cup. I have been attempting NBE for over two years now with the only results being temporary (despite me being very consistent with my program) and never more than 1 more cup size. I am finally determined to figure this out once and for all. I have breast augmentation surgery set up next year, but I much rather do it the natural way. 

In my past I would use maca, fenugreek, massage, birth control and a balanced diet in order to enhance my breast (I never found that maca or my diet had any affect though) 
 
I took a blood test to look at my hormone levels, but I got confused with which day to take the test on and I took it on day 13 of my 26 day cycle (One day after ovulation). All my results came back in the normal. However, my progesterone was high-normal and my estrogen was low-normal. I believe I would have gotten a more accurate result if I took my test a bit later on in my cycle.

However, I do believe I may have a progesterone dominance as I have gotten growth from only drinking red clover (which is a estrogenic herb) alone. However, the growth is never permanent whether I routinely drink it or not.

Currently I eat a whole foods plant based diet. With a ton of nuts, seeds, leafy greens, fruits, whole grains, beans and herbs each day. I also consume a lot of soy milk and flax seeds (although I have not noticed any growth from these foods). I also exercise daily. (None of this seems to add to my breast growth as I was also a A32 when I ate poorly) 

  • I take a multi vitamin, omega 3, lions mane and chaga every day. 

  • I take 2000mg of MSM with 3000mg vitamin C every morning. (I may stop MSM as I don't think it is necessary for my situation).

  • I massage my breasts 2x a day for about 10 minutes with olive or coconut oil. This seems to be the most important part of my program, but usually needs to be combined with other things in order to work.
  • I have been eating 1-4TBS soaked fenugreek seeds every morning on an empty stomach for over two years now. This has always delivered inconsistent results.
  • I just started taking a 100mg pearfica murifica with 50mg DIM supplement a couple weeks ago and this has been seeming to work pretty well. My breast were very sore and swollen and within 2 weeks I was up half a size. However, I stopped it once my period started because I just read something that I should be cycling estrogenic herbs. However, I may not cycle for my following periods as the dose im taking of PM is considered a small dose. Now I am on day 4 of my period (and 4 days without PM and red clover) and my boobs have shrunk back to normal (maybe a smidge bigger than normal). 
  • I have been drinking 3 large cups of red clover tea a day. This is inconsistent, but when it does work, it works well.
  • I was taking saw pawmetto 2250mg (non extract) for a little while, but I ran out so plan to buy more. This time I will try an extract. I didn't notice anything, but I want to try again to be sure. 


PM may be the thing I am missing. I hope it is, but I am trying not to get my hopes up as nothing has been consistent for me in the past.

Is there anything I am missing or should adjust? Is PM and red clover too much? I was also thinking of adding 1 tsp of fennel seeds each morning and seeing how that goes. How long should I wait until upping my dose of PM or adding progesterone cream into the mix?

Also, if anyone could touch more on cycling with estrogenic herbs that would be great.

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  Breast Enlargement Creams - 4 Advantages You Should Know Of

Posted by: nanakante
18-09-2022, 06:51
Forum: Herbal Breast Enhancement
- No Replies

If you have a pair of assets that are worth dying for, you are lucky. Most women do not like their breasts and would actually give half a limb for an increase in breast size, as well as firmer breasts in exchange for what they have been endowed with since birth.

[Image: Breast%20Enlargement%20Creams.jpg]
There are innumerable surveys that have been conducted to identify the reasons as well as the benefits that are associated with natural breast enlargement. 

However, the main purpose of getting firmer breasts remains the same - to look more attractive and appealing to men.
So what are the benefits of getting natural breast enlargement that you should know of before you take the plunge? Here are some of the primary ones.
1. Cost-Effective Solution 
One of the most cost-effective solutions to smaller assets is natural breast enlargement. The fact that they cost only about a 100th of what going under the knife will cost, makes them a completely viable solution for most women. 
It has also made the dream of getting that perfect pair of breasts absolutely accessible to women from all different classes and economic segments.
2. The Side Effect Factor 
The best example of why one should use breast enlargement creams to enlarge breasts naturally is that they come with no side effects whatsoever. Everyone wants a good, perky pair of assets but most wouldn't want half the complications that come with a free package with implants or enhancement surgeries. 
So if you are one among the latter, it is high time to get started with gels and creams to help enlarge breasts naturally.
3. The Safety Scare 
Going under the knife will always have its share of scares and safety breaches. It is not rare that we find women reporting about implants that have gone horribly wrong as well as silicone or enhancement elements breeding germs or infecting the breasts. 
With natural breast enlargement creams, this safety scare is absent altogether- simply because it is you who is administering the solution and it is a natural substance with organic ingredients as well.
4. Knowing What You Can Expect
Many people berate natural breast enlargement as a technique where you will never know of the possible outcome beforehand. 
While this is not entirely false, testimonials and client reviews of the product can help you immensely to judge what you can expect after a stipulated time period of using the product to enlarge breasts naturally.
So if you were looking for that ideal increase in breast size, instead of running to the plastic surgeon next door (yeah there are plenty of them now, professionals and otherwise), use some logic and get a natural breast enlargement cream instead. 
Not only will you be getting a secure and compliant way to get firmer breasts naturally, but will also notice a good increase in breast size.
CAUTION: Now I need you to pay very close attention to this
We all have enough “Estrogen” in our bodies to make our breasts grow 10 cup sizes if we wanted.
What makes breasts grow are your hormones (not just estrogen) which means you can grow your breasts naturally by eating certain types of foods which increases hormone levels in your body. 
But for this to be successful, don’t just raise your hormone levels. Raise certain hormones at a certain time of your menstrual cycle.
Let me explain:
When you go through your menstrual cycle, your body raises certain hormones during the cycle. 
So when your body raises estrogen, you need to eat foods that increase estrogen levels in your body and when your body raises progesterone levels, then eat foods that increase progesterone in your body.
[Image: natural%20breast%20growth.jpeg]
Here is a video that explains it better than I can.

It can take at least 2 months to show results by doing it this way. It’s like going to the gym, changing your body takes time as your body needs to process all the changes.    

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  Any NBE herbs that could increase energy levels?

Posted by: blupath
10-09-2022, 22:30
Forum: Herbal Breast Enhancement
- Replies (2)

Hi there! I'm a newcomer to NBE and looking for a herb that can boost my energy levels while also providing NBE. I'm constantly fatigued throughout the day and have very little energy, so anything helps!

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Heart NBE Plan, feedback?

Posted by: Heart_juniper
03-09-2022, 23:53
Forum: Herbal Breast Enhancement
- No Replies

Hi! 

I'm a 27f, 5'7", 158 lbs that use to have 38 dd at 197 lbs but I was taking birth control and a diet pill at the time. Now, I'm off BC and the diet pill, so the girls (36B/34C roughly) shrank along with the weight loss. I'm hoping to increase to 36-38 D/DD/DDD and produce lactation??


Daily (Whole cycle?)
Msm + Vitamin C in morning and Msm +  Vitamin C + Hops in evening (I'm currently taking a HerOwn Desire mix vitamin with  Hops 10:1 extract 200mg, nettle root extract, and oat straw 10:1 extract, maca root powder 150 mg, fenugreek leaf 16:1 extract (50% saponins)150 mg, epimedium (10% icarrins);  and was going to take Nature's way Hops (Flower) 620 mg once the multivitamin is gone.

Daily women's multivitamin

Daily massage with flax oil

Fenugreek seed powder 610mg, eventually to be replace with Fenugreek seed 1500mg

Daily Whole cows milk with flax/chia/hemp seed mixture for lunch?

Menses phase
Milk thistle, includes seed 1260mg  and seed powder extract 240mg

Proliferative phase
Pueraria Mirifica (Have it ordered, will update mg when it comes in)
Daily supplements in this phase

Luteal Phase
Saw palmetto 450mg per capsule


I'm not to sure on when to and how much often to take Saw Palmetto and Horny goat weed 1000mg and any thoughts on Traditional Medicinals Mother's Milk tea for lactation?

Thank you ?

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  Feminization

Posted by: BuzyBea
23-08-2022, 19:05
Forum: Herbal Breast Enhancement
- No Replies

I really stepped up my game by adding Reishi to what I am already taking

My breasts have felt achey and are very sensitive, I have two small mounds developing, my nipples tend to stay hard and tingle, when i rub them i tingle all over... *blushes*

The feeling i get is very feminizing and I am more conscious of my body, appetite is less and i seem to be losing weight

I gently massage my new breasts several times a day with a PM serum i made and at least once a day with tea tree oil and lavendar (this feels really good). I've never felt such bliss as I am esperiancing when I massage them, using a vibrator too sometimes, i have never got off with a vibrator externally before now but it seems to be real easy to do. Like i unlocked some secret code...

My moods are very mellow and i don't feel any aggresion, i wonder if this will pass, i know my t level must be so low, the PM works too i can feel it and before, the last time I tried, i never got this far

Please share youe experiance with me I want to make friends with girls like me <3

PMs are welcome!

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