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GorgeousBlonde

28-04-2011, 06:56 PM
Do any ladies add magnesium and b-complex in your NBE programs, if so how much? Magnesium and b-complex are necessary with increase estrogen levels in the body.

1) Magnesium, 400 mg once per day or more?

2) B-complex, how mg much per day?
Natural Breast Enhancement Forums > Reference > Personal Programs > Magnesium and B-complex in Your NBE Program?