06-01-2018, 12:30 AM
Hi guys!
I have made progress!! I won't post pics just yet maybe in a months time, but I just wanted to drop a line to say I have outgrown my 36C bras!! I just bought them in the fall and recently started sticking to a new program and I am excited!! Going to buy some new bras tomorrow!
The program I follow is based on the ebook found here:
breast.is/
And what inspired me to used the ebook was a thread by rocketmelon, I was really impressed with her growth, plus her befores pictures look a lot like where I started.
http://www.breastnexus.com/showthread.php?tid=23781&highlight=rocketmelon
Another thing that I think has helped me is making sure my vitamin d levels are up. I don't take isolated sups, I take fermented cod liver oil and high vitamin butter oil and try and eat whole pastured eggs at least a few times a week. I didn't do a deep dive on vitamin d and breast growth, but did find this google link interesting.
https://www.ehealthme.com/ds/vitamin-d/b...largement/
I will post pics/ more details soon. But I defiantly think the ebook is worth checking out if you are looking for new resources.
I have made progress!! I won't post pics just yet maybe in a months time, but I just wanted to drop a line to say I have outgrown my 36C bras!! I just bought them in the fall and recently started sticking to a new program and I am excited!! Going to buy some new bras tomorrow!
The program I follow is based on the ebook found here:
breast.is/
And what inspired me to used the ebook was a thread by rocketmelon, I was really impressed with her growth, plus her befores pictures look a lot like where I started.
http://www.breastnexus.com/showthread.php?tid=23781&highlight=rocketmelon
Another thing that I think has helped me is making sure my vitamin d levels are up. I don't take isolated sups, I take fermented cod liver oil and high vitamin butter oil and try and eat whole pastured eggs at least a few times a week. I didn't do a deep dive on vitamin d and breast growth, but did find this google link interesting.
https://www.ehealthme.com/ds/vitamin-d/b...largement/
I will post pics/ more details soon. But I defiantly think the ebook is worth checking out if you are looking for new resources.
