Ooh I see yes I added spearmint tea to my program too! I just recently bought the C Cup Code from mustgrowbust.com and I'm slapping myself for not buying this earlier...it could've saved me a lot of money buying stupid things lol.
It has program guides for herbs, PM, and BO and tells you the exact dosage you should take and what sidekick herbs you should take with them to maximize your growth. Also tells you what you shouldn't take, as well as NBE friendly foods. It also says you should take a break from your program every 3 months. I know a lot of that info is on here but in that e-book it's simple to read and follow without going thru multiple forum posts. I'm sooooo dumb for not buying before lol cheaper than whatever else I bought. So I'm going to start on a BO program in the next 2 weeks (posting in next post).
And @skyeeeee, thanks girl! I actually have the foam pads but it seems like they aren't that effective since the foam cuts off part of the area your boobs are sucked into. Plus they get all gross from the oil lol.
New Program
1st week:
500mg BO (1 morning/1 night)
80mg pituitary
2 capsules Bioperine (to absorb BO better)
1 cup spearmint tea (anti androgens)
10g Collagen
1000mg MSM + vitamin C
Noogleberry + massage
2nd week + for 3 months:
1000mg BO (2 morning/2 night)
160mg pituitary (1 morning/1 night)
2 capsules Bioperine
1 cup spearmint tea
10g collagen
1000mg MSM + vitamin C
Noogleberry + massage
After 3 months 1 month break using milk thistle and only noogleberry. After 1 month back to routine.
I realized after reading this that I needed more than just BO and protein shakes. So hopefully this time around it'll work for the best! I am going to stick with it this time.
Your new plan sounds really good!! It's simple but seems like it touches on all the bases.
Hi everyone, here's a pic for November. I just compared my starting pic to this and I'm like wow I did grow lol. It's a very slow process but it's true, it works! I started my BO program and its going good so far. I felt a few tingles here and there, and I upped my noogling intensity so that they swell more. I think the tops might be filling in a little, we'll see, it's only been 1 week. I'm confident about this program though since it covers all the bases for growing! Also it helped regulate my period again
Excuse my bra mark I was wearing bradelis and man those things are tight! Lol
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Your progress is amazing, you've grown so much !!
So glad you found something that works for you ^^
Now you've got me thinking of starting on BO hehe… but I'm just afraid of the side effects after reading some articles on it :/
All the best with your boobie growth!
Thanks girl! How's your progress coming along? Sucks the process is so slow though lol, but it's reasonable. Your size is my short term goal haha.
I haven't had any side effects at all so far, and my program makes it so you take a break every 3 months anyway. I know some are like enlarged organs or something but I'm not trying to take it for long periods of time so I should be fine. PM was too much for me lol I like Bo since it's simple.
Just rmb that perseverance is the key to nbe!
You've grown heaps in such a short period of time, I'll be really happy if I had such growth too ^^
I might try BO after another 3 months of PM and see which program works out better for me.. I'm currently doing a cleanse… but your results have made me really tempted to try it!
I think our stats are pretty similar coz I'm chinese too.. Also, how long are you noogling a day!
wow bigger boobies for sure
makes me want to try BO now! lol
Thanks ladies! hehe <3 I guess it is a short period of time huh?
ok good. just gotta stay positive!
@skyeeeee Oh nice I could tell you were asian b/c of your avatar lol. I noogle between 1 hour-2 hours a day on each breast one at a time. I get really good swelling when I do 2 hours a day just pump and hold method. I don't do it every day but I try to do it at least 4-5 times a week. I live with my parents so I can't do it when they're awake unless I say I'm taking a nap
Yeah you guys could try BO, I really like it so far. No side effects, normal period, don't have to take it certain days. Also just drink protein shake every day with MSM and collagen and pump.
December update:
My BO plan is working out pretty well for me, I get a few tingles here and there. I am sticking at 1000mg a day since I feel like 1250mg is too much, I start getting dizzy. I try to get a protein shake and spearmint tea every day. Noogling is usually once a day every 2 days, sometimes more or less. But oh my god I tried noogling while listening to blame talks and i got huge swelling! Don't know if it's cuz my period came today or cuz of that. But wow, gave me a huge happiness boost since I saw how big they can get! Doesn't look like too much in the pic (says my bf) but in person I was so happy! But it went down now
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