(08-12-2014, 06:29 AM)who_is_this_girl Wrote: [ -> ]Hey there. Forget to ask, can I use maca btw?
Considering its non-steroidal, yeah why not. I'd start slow.....monitor the affects daily. NBE can be a struggle from some, digestion, IBS, acne, menstrual issues, mood swings, insomnia, rashes etc. Be Safe.
Make sure you try to get standardized supplements and from a reputable herbal/supplement manufacturer, cheaper isn't always better.
(08-12-2014, 07:53 PM)Lotus Wrote: [ -> ] (08-12-2014, 06:29 AM)who_is_this_girl Wrote: [ -> ]Hey there. Forget to ask, can I use maca btw?
Considering its non-steroidal, yeah why not. I'd start slow.....monitor the affects daily. NBE can be a struggle from some, digestion, IBS, acne, menstrual issues, mood swings, insomnia, rashes etc. Be Safe.
Make sure you try to get standardized supplements and from a reputable herbal/supplement manufacturer, cheaper isn't always better.
Thank you. Do you have any maca brand recommeded? Can I take Milk Thistle MSM and maca together? Also, how many dosage should I take each day?
(08-12-2014, 11:29 PM)who_is_this_girl Wrote: [ -> ] (08-12-2014, 07:53 PM)Lotus Wrote: [ -> ] (08-12-2014, 06:29 AM)who_is_this_girl Wrote: [ -> ]Hey there. Forget to ask, can I use maca btw?
Considering its non-steroidal, yeah why not. I'd start slow.....monitor the affects daily. NBE can be a struggle from some, digestion, IBS, acne, menstrual issues, mood swings, insomnia, rashes etc. Be Safe.
Make sure you try to get standardized supplements and from a reputable herbal/supplement manufacturer, cheaper isn't always better.
Thank you. Do you have any maca brand recommeded? Can I take Milk Thistle MSM and maca together? Also, how many dosage should I take each day?
MSM and maca are adaptogens (meaning they'll help normalize you), so they'll be ok with milk thistle (good choice there).
If I had to choose it would be something like this, I tried maca and it wasn't for me. Others might suggest a brand:
http://www.amazon.com/Puritans-Pride-Sta...dized+maca
It's up to you. Don't forget about diet-exercise-massage, it really does make a difference.
(09-12-2014, 12:57 AM)Lotus Wrote: [ -> ] (08-12-2014, 11:29 PM)who_is_this_girl Wrote: [ -> ] (08-12-2014, 07:53 PM)Lotus Wrote: [ -> ] (08-12-2014, 06:29 AM)who_is_this_girl Wrote: [ -> ]Hey there. Forget to ask, can I use maca btw?
Considering its non-steroidal, yeah why not. I'd start slow.....monitor the affects daily. NBE can be a struggle from some, digestion, IBS, acne, menstrual issues, mood swings, insomnia, rashes etc. Be Safe.
Make sure you try to get standardized supplements and from a reputable herbal/supplement manufacturer, cheaper isn't always better.
Thank you. Do you have any maca brand recommeded? Can I take Milk Thistle MSM and maca together? Also, how many dosage should I take each day?
MSM and maca are adaptogens (meaning they'll help normalize you), so they'll be ok with milk thistle (good choice there).
If I had to choose it would be something like this, I tried maca and it wasn't for me. Others might suggest a brand:
http://www.amazon.com/Puritans-Pride-Sta...dized+maca
It's up to you. Don't forget about diet-exercise-massage, it really does make a difference.
How many dosage should I take each day again? I am afraid too much nutritionis will be bad for my health
(09-12-2014, 03:42 AM)who_is_this_girl Wrote: [ -> ] (09-12-2014, 12:57 AM)Lotus Wrote: [ -> ] (08-12-2014, 11:29 PM)who_is_this_girl Wrote: [ -> ] (08-12-2014, 07:53 PM)Lotus Wrote: [ -> ] (08-12-2014, 06:29 AM)who_is_this_girl Wrote: [ -> ]Hey there. Forget to ask, can I use maca btw?
Considering its non-steroidal, yeah why not. I'd start slow.....monitor the affects daily. NBE can be a struggle from some, digestion, IBS, acne, menstrual issues, mood swings, insomnia, rashes etc. Be Safe.
Make sure you try to get standardized supplements and from a reputable herbal/supplement manufacturer, cheaper isn't always better.
Thank you. Do you have any maca brand recommeded? Can I take Milk Thistle MSM and maca together? Also, how many dosage should I take each day?
MSM and maca are adaptogens (meaning they'll help normalize you), so they'll be ok with milk thistle (good choice there).
If I had to choose it would be something like this, I tried maca and it wasn't for me. Others might suggest a brand:
http://www.amazon.com/Puritans-Pride-Sta...dized+maca
It's up to you. Don't forget about diet-exercise-massage, it really does make a difference.
How many dosage should I take each day again? I am afraid too much nutritionis will be bad for my health
I'd start out with 1 daily, give a week to adjust (monitoring reactions if any) then add the second in the same manner and so on. There's no reason to rush things along, growth takes years.
(09-12-2014, 10:01 PM)Lotus Wrote: [ -> ] (09-12-2014, 03:42 AM)who_is_this_girl Wrote: [ -> ] (09-12-2014, 12:57 AM)Lotus Wrote: [ -> ] (08-12-2014, 11:29 PM)who_is_this_girl Wrote: [ -> ] (08-12-2014, 07:53 PM)Lotus Wrote: [ -> ]Considering its non-steroidal, yeah why not. I'd start slow.....monitor the affects daily. NBE can be a struggle from some, digestion, IBS, acne, menstrual issues, mood swings, insomnia, rashes etc. Be Safe.
Make sure you try to get standardized supplements and from a reputable herbal/supplement manufacturer, cheaper isn't always better.
Thank you. Do you have any maca brand recommeded? Can I take Milk Thistle MSM and maca together? Also, how many dosage should I take each day?
MSM and maca are adaptogens (meaning they'll help normalize you), so they'll be ok with milk thistle (good choice there).
If I had to choose it would be something like this, I tried maca and it wasn't for me. Others might suggest a brand:
http://www.amazon.com/Puritans-Pride-Sta...dized+maca
It's up to you. Don't forget about diet-exercise-massage, it really does make a difference.
How many dosage should I take each day again? I am afraid too much nutritionis will be bad for my health
I'd start out with 1 daily, give a week to adjust (monitoring reactions if any) then add the second in the same manner and so on. There's no reason to rush things along, growth takes years.
Ella:"I'm sorry but I couldn't resist..."
the following reflects updated info: some of the links needs updating, my apologies for any inconvenience. However, I will not make apologies for adding this info, and I will not stand by and hear about good people endangering themselves when we have the info and responsibility to pass such information along.
PM-pro-aromatase (Genistein), potential to suppress gonadotropins, potential vasoconstrictor, can increase the potential for blood clots relative to estradiol (especially if you are predisposed).
---------------------------------------------------------
(22-07-2014, 06:01 PM)Lotus Wrote: [ -> ]Also posted in the Herbal FAQ,
Herbs/plant based and grains used for breast enlargement
- PUERARIA MIRIFCA- The most potent phytoestrogen, targets E receptors, phyto-androgen (daidzien), pro-aromatase (Genistein), potential to suppress gonadotropins, potential vasoconstrictor, can increase the potential for blood clots relative to estradiol (especially if you are predisposed).
PUERARIA MIRIFICA -Moderate Interaction- FENUGREEK- Prolactin stimulate, increases production of estrogen, phytoestrogen, adaptogen
FENUGREEK- Moderate Interaction- BLESSED THISTLE- Increases the flow of milk, (causes irritation of GI tract)
BLESSED THISTLE ![[Image: cn244jfqfz4dozn84.jpg]](http://666kb.com/i/cn244jfqfz4dozn84.jpg)
Minor Interaction - NETTLE ROOT-Binds to SHBG, increases estrogen and testosterone
NETTLE- SAW PALMETTO-DHT inhibiting effect, decreases progesterone receptors, (Taking saw palmetto along with estrogen pills might decrease the effectiveness of estrogen pills).
SAW PALMETTO -Moderate Interaction- HOPS-Activates alpha estrogen receptors which stimulates breast growth, increases SHBG which binds free testosterone
HOPS -Moderate Interaction- WHITE PEONY ROOTEstrogenic, blocks 5-ar and pro-aromatase, strong
WHITE PEONY ROOT-Moderate Interaction- FENNEL-Promotes milk production, nutrient rich for NBE growth, stimulates the growth of breast tissue
FENNEL -Moderate Interaction- WILD YAM-Stimulates hormone production, increases progesterone, prolactin, anti-androgen, and slows the metabolism of estrone, one of the body's own estrogens.
WILD YAM- DONG QUAI-Balance hormones, assists breast enlargement, improves gland function
activities
DONG QUAI ![[Image: cn23rercothbnz2vo.gif]](http://f.666kb.com/i/cn23rercothbnz2vo.gif)
Major Interaction- RED CLOVER-Minor aromatase inhibitor, highly estrogenic, Binds to alpha estrogen receptor
RED CLOVER Moderate Interaction- LICORICE ROOT-Anti-androgenic, activates alpha and beta estrogen receptors and blocks 5-ar, DGL is thought to have fewer side effects
LICORICE ROOT Major Interaction
- ANISE-Stimulates breast growth by increasing E, (1980 study published in the Journal of Ethnopharmacology)
ANISE- BLACK COHOSH-Appears to bind to estrogen receptors, mimics hormonal effects of estrogen, estriol
BLACK COHOSH- ALFALFANatural phytoestrogens, helps with menopausal symptoms, inhibits bone loss caused by estrogen deficiency
ALFALFA Major Interaction- CHASTE TREE-Corrects hormone imbalances, increases LH in favor of E and progesterone
CHASTEBERRY -Moderate Interaction- MACA ROOT-Abundant in amino acids, phytonutrients, healthy fatty acids, vitamins, and minerals, increase in energy and libido, adaptogen
MACA + MACA- GOATS RUE-Builds breast tissue and increases milk supply
GOAT'S RUE -Moderate Interaction- RED REISHI-Significantly reduces levels of 5-alpha reductase (DHT)
REISHI -Moderate Interaction- SHATAVARI-Phytoestrogen, normalizes estrogen levels, prolactin source, adaptogen
SHATAVARI -Moderate Interaction- ASHWAGANDHA-Adaptogen, restores a sense of well-being, similar to Panax ginseng
ASHWAGANDHA -Moderate Interaction- DANDELION ROOT-Upregulates estrogen receptors, uses the estrogen you are putting in
DANDELION- Moderate Interaction- DAMIANA-For hormone imbalance, improve poor mammary gland development
DAMIANA -Moderate Interaction- MILK THISLTE-Cleanses the liver of excess hormones
MILK THISTLE -Moderate Interaction- CHINESE SKULLCAP-Inhibits 5-alpha-reductase enzyme
SKULLCAP -Moderate Interaction- MARSHMALLOW ROOT-Inhibits Hyaluronidase, increases tissue permeability
MARSHMALLOW -Moderate Interaction- WATERCRESS-Increases energy, high in iron and vitamin E
WATERCRESS -Moderate Interaction- RED RASPBERRY--Balance hormones, promotes breast health
RED RASPBERRY- PASSION FLOWER-Calming agent that adds to total well being
PASSIONFLOWER -Moderate Interaction- SENNA-To increase absorption and effectiveness of herbs, eliminates toxins
SENNA -Moderate Interaction- PYGEUM-Reduces the level of DHT, reduces prolacting levels, Inhibits 5-alpha reductase
PYGEUM- SPEARMINT-Anti-androgenic properties reduces the level of free testosterone in the blood, while leaving total testosterone and DHEAS unaffected
SPEARMINT- FLAX-Phytoestrogen, increases SHBG, source of omega-3 fatty acids, Lignans (Flaxseed) inhibits aromatase and lowers estrogen levels.
FLAXSEED -Moderate Interaction- OATS-Phytoestrogen, decreases SHBG, source of zinc, iron, vitamins B6, vitamin E and amino acids
OATS- YOGURT--Rich in vitamins, calcium and minerals, growth factors stimulate fibroblast proliferation, collagen, probiotic , and has lactic acid component
YOGURT -Moderate Interaction- PABA- Decreases breakdown of estrogen in your body so you have more free estrogen.
PABA Major Interaction- COCONUT OIL- Makes connective tissues stronger, superb antioxidant, neutralizes free radicals and slowing down aging, aids in breast feeding, nature's richest source of MCFAs."
COCCONUT OIL- LADIES MANTLE-The Tannis (6-8%) in LM causes contractions, protects conjunctive and elastic tissues, contains salicylic acid (a mild painkilling action) for painful menstrual periods, It's astringent increases blood flow for circulation and helps with saggy breasts.
LADY'S MANTLE
Always consult with a medical professional when having concerns about NBE and NBE supplements.
-More to follow-
(The Herb Interactions comes from the FAQ-Herb interaction which Peggy created, thanks again Peggy)
Hey Lotus great thread with brilliant input off Peggy
Learned some things again but also some questions starting to rise up..
#1 What is DHEA?(Peggy wrote about it on page 2 if i remember right)
#2 Why does Dong Quai give major interactions? And combined with what does it give interactions, or do you mean it causes major interactions on it self? I just bought it because I see it as an ingredient on lots off breast-grow- 'cocktail' supplements.And read some good things bout it.
Thank you in advance!