03-07-2011, 12:22 PM
(03-07-2011, 10:12 AM)crystalelle Wrote: Hi there,
I just had a run through on your program and I see that you are taking PM. I hope it works well for you. If you don't already have this, I would suggest calcium, magnesium and vitamin D along with your program. This is because one of the side effect of taking large doses of PM for a long time will cause your bone to lose density and to brittle.
Happy growing!
Hi,
yes I am taking them..thank you for letting me know..